• Coffee and Gut Health: Good or Bad?

  • Feb 24 2025
  • Durée: 6 min
  • Podcast

Coffee and Gut Health: Good or Bad?

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  • Résumé

  • Once regarded as a bad habit - coffee is now widely recognized as a healthy beverage. But what about coffee and gut health? In today's bite-sized episode we delve into:

    ✅ How coffee affects gut health
    ✅ The surprising benefits of coffee beyond the caffeine hit
    ✅ Who may need to limit or avoid coffee
    ✅ What are the healthy alternatives

    So, whether you’re sipping your morning espresso or just curious about how coffee fits into a gut-healthy lifestyle, this episode is for you!

    Try a free trial bag of my favorite coffee: Exhale Organic Coffee

    Updates and tickets to live podcast recordings: Join the mailing list

    Connect with Dr Alan Desmond Instagram Threads X/Twitter

    Sponsored by Linwoods Healthfoods.
    Shop their entire range at linwoodshealthfoods.com and use code DESMOND for a 15% saving and free delivery.
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