Yo, friends! 🎉 Can you believe 2025 is knocking at the door? Neither can I—time flies when you’re trying to keep your kids alive and help them become amazing humans, right?

This episode is all about a simple yet powerful idea: future-self videos. Inspired by YouTube personality MrBeast, we’re diving into how talking to your future self can spark clarity, motivation, and some serious parenting magic.

Imagine chatting with yourself six months, a year, or even five years down the road. What do you hope you’ve accomplished? How do you want to feel? This process isn’t just about dreaming big—it’s about stepping into the future version of you today.

Whether you’re aiming for more patience, stronger boundaries, or just soaking up all the chaotic, beautiful moments of parenting, this practice is a game-changer. So grab a notebook, turn on that camera, and let’s dream big while loving the present. You’ve got this! 🚀

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What if your thoughts are shaping more of your parenting experience than you realize? In this episode, we unpack thoughtwork, the powerful process of understanding and reshaping the patterns in your brain that drive emotions, actions, and results.

Learn how tools like STEAR and Daily Peace help you identify subconscious beliefs, process emotions effectively, and create meaningful change in your parenting. We’ll dive into the science behind thoughtwork, exploring why emotions are central to action and how shifting your internal dialogue can unlock a more intentional way of parenting.

With clear examples and practical insights, this episode makes thoughtwork approachable and actionable. Whether you’re navigating toddler tantrums or teenage resistance, this is about rethinking how you think—and the profound impact it can have on your family dynamic. Tune in to rethink what’s possible.

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Ever wondered what parenting, Mexican food, jet lag, and 84-degree ocean water have in common? Buckle up for this episode, where I take you behind the scenes of my travels (hello from Thailand!) and into the heart of Connect Method Parenting.

Here’s what’s on the menu:
🌮 How craving connection is a lot like craving Mexican food when you’re miles away from it.
🌊 The magic of warm ocean water and what it teaches us about slowing down and appreciating life’s contrasts.
✈️ Jet lag + parenting: why showing up for your kids (and yourself) isn’t about perfection—it’s about intention.
✨ And the main course: 10 parenting truths that will completely shift how you show up as a parent.

This one’s packed with personal stories, actionable insights, and a big dose of real talk. Hit play and let’s dive in!

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