Welcome back to another episode of Conversation with Dr. E. I'm excited to introduce my next guest Celia, my mother!

In today's conversation,  I sit down with my mom to talk about the intersection of aging, acceptance, and health. She discusses why she carved meat out of her diet and what she does to spice up her food. My mom also shares her wisdom on aging gracefully and living a healthy life. 

I hope you enjoy the conversation! Thank you so much for tuning in.

Welcome back to another episode of Conversation with Dr. E. I'm excited to introduce my next guest Shanelle Fisher, a lawyer, mother, wife, and blogger.

In today's conversation, we talk about how to balance a busy life that feels good and nourishes you. Shanelle shares her own experiences of balancing her busy life and offers advice on what to do when things get overwhelming.

One of the most important things we discuss is the importance of taking care of yourself. When you're constantly giving to others, it's easy to forget to nurture your own needs. But if you don't take care of yourself, you won't be able to give your best to others. Listen in on practical tips on how to make time for yourself even when you're super busy.

I hope you enjoy the conversation! Thank you so much for tuning in.

Follow Shanelle on IG: @mochasandmimosas

Welcome back to Conversation with Dr. E! I'm excited to introduce my next guest, D.Alexander; he is my son and a published author! 

In today's conversation, we dive into the sci-fi world of Star Trek as it relates to health. We discuss health, growth, and the future of medicine and even reference a few of our favorite Star Trek moments!

D. Alexander shares his health journey and his thoughts on what the future of medicine can be. He talks about how Star Trek has influenced his thinking about health and the potential for medical advances in the future. It's a fascinating conversation that will leave you thinking about the possibilities for the future of medicine! 

We also explore some of our favorite Star Trek moments that have inspired us in our own lives. It's a fascinating conversation that is sure to enlighten and entertain. I hope you enjoy it!

Also, check out his first published book, The Rings of A Mad World. 

Welcome back to another episode of Conversation with Dr. E. I'm excited to introduce my next guest, Alexis Hill; she is my daughter and a full-time student. 

In today's conversation, we dive into the importance of listening to your body, the healing journey, and intuitive eating. 

Alexis shares her journey and experience with intuitive eating, which led her to develop a deeper relationship with herself and her body. We also chat about how the process of intuitive eating is ongoing and ever-changing and how it's essential to be gentle with yourself throughout the journey. Thank you so much for tuning in, and I hope you enjoy the conversation!

Welcome back to another episode of Conversations with Dr. E. I'm excited to introduce my next guest, Ivan Torres, a Master Trainer, Life Coach, and Certified NFPT.

In today's conversation, we discuss things that women can do as they age to stay healthy as well as the importance of staying active.

Ivan shares his insights on how women can keep their minds and bodies healthy as they age and the importance of staying physically active no matter your age. He also talks about the importance of mindset when it comes to aging gracefully .

As always, I provide insight into my own experience and the knowledge I've acquired during my 30 years of practicing medicine. So if you're looking for ways to stay healthy and happy as you age, be sure to tune in!

Follow Ivan on Instagram  https://www.instagram.com/ivanjt75/ 

I want to welcome you to Conversations with Dr. Eudene. 

Our first interview is with Dr. Nathan Hill, an orthopedic surgeon, entrepreneur, husband, and father. During our conversation, we discuss the challenges and pain points of staying healthy. 

Dr. Hill discusses his process of starting to change how he approached health through the support of his family. He also shares his story of giving up something he loved that was causing health issues and the mindset shift that occurred with that change. 

I hope you enjoy our conversation. Thanks for listening!