Welcome to the first episode of "Daily Grind," our new podcast! We launched this podcast because we wanted to share our stories, adventures in parenting, behind-the-scenes NFL experiences, and more.

And the reason we started it now is because we, along with other family members, just launched a new coffee company, Dodo Coffee Co. (Check out more at dodocoffee.co!).

Here's what we talk about in this episode, Episode 1:

0:00 Show opening
0:55 Why we started this show
1:54 We launched a coffee shop!
5:16 Finding balance in the chaos
8:03 The value of stillness
10:32 Stillness versus stagnancy
13:13 Can you focus on other things during the NFL season?
14:40 The problem with Bill Walsh's coaching philosophy
18:02 Off field sacrifices during Super Bowl season in 2021
19:50 Embracing the challenges of parenting
21:17 Life off the field doesn't stop for pro athletes
23:20 Being fully present wherever you are
24:15 To be the best, do you have to sacrifice family?
25:30 The importance of Anna and Cooper's time together before the NFL
27:15 2021 Super Bowl season memories
29:13 "It's like climbing a mountain" — The journey versus the destination
32:55 Experiencing the luster of life from a kid's point of view
36:38 Challenges and learnings of 2018 injuries
40:41 Hard Things: Do you deserve what you desire?
44:39 The importance of understanding the root of the desire
48:04 Cooper's path of earning his spot in high school, college and the NFL
53:06 The role of luck and opportunity
54:40 Enjoying the process no matter the result