Explore the surprising rewards that pain behaviors might be bringing into your life. This might sound like a paradox but it’s true. Hear all about it in this episode from your host Ritu Malhotra, as we uncover the hidden benefits of pain that often go unnoticed—like the attention and avoidance they bring.

We discuss how these pain-induced behaviors create a deceptive cycle, offering a false sense of justification for not facing real issues. We'll also venture into the often-unseen territory of failure expectations, tracing the roots of this mindset from childhood.

Understand how failure fear and the negative expectations arising from it shapes our behavior, especially in the context of pain, as it begins to dismantle these barriers to personal growth.

Let us guide you through practical steps to transform limiting beliefs, make better choices, and embrace a life full of potential and fulfillment.

Meet your host:

Blending Psychology with Spirituality

Ritu Malhotra firmly believes in blending Science with Spiritualism to bring in faster and more permanent transformations. Applying Biofeedback, Muscle-testing, and Kinesiology- with Spiritual wisdom, she helps her clients stem out deep-rooted issues at the cellular level to reprogram them to holistic well-being.

Know more about Ritu and her work at www.ritumalhotra.com

Drop Ritu a message at https://wa.link/0bpbgz

Follow Ritu on Instagram at https://www.instagram.com/rituthecellularalchemist/