Join us on this immersive journey with spiritual psychologist and India's top biofeedback practitioner, Ritu Malhotra, as we uncover the surprising ways pain behaviors can mask deeper issues in our lives.

In this episode of the Cellular Alchemist Podcast, you'll learn how pain can act as a smokescreen for hidden rewards like attention or the justification of your own inadequacy or inaction. By identifying these deceptive behaviors, Ritu guides us to shift our focus from the shadows of pain to the light of well behaviors, unlocking the path to personal growth and fulfillment.

As we continue this transformative series, we delve into the complexities of identifying with others' suffering and the subconscious patterns that lead us to absorb their pain. Ritu challenges us to examine the "Savior Syndrome," where empathy becomes a way to hide from our own healing and responsibilities. Through thought-provoking insights, we explore the balance needed to support others without losing ourselves in their emotional turmoil.

Embark on this journey of self-discovery and learn how aligning with your true values and purpose can illuminate your spiritual path. Listen in and shift your understanding of pain into a catalyst for personal evolution.

Meet your host:

Blending Psychology with Spirituality

Ritu Malhotra firmly believes in blending Science with Spiritualism to bring in faster and more permanent transformations. Applying Biofeedback, Muscle-testing, and Kinesiology- with Spiritual wisdom, she helps her clients stem out deep-rooted issues at the cellular level to reprogram them to holistic well-being.

Know more about Ritu and her work at www.ritumalhotra.com

Drop Ritu a message at https://wa.link/0bpbgz

Follow Ritu on Instagram at https://www.instagram.com/rituthecellularalchemist/

Explore the surprising rewards that pain behaviors might be bringing into your life. This might sound like a paradox but it’s true. Hear all about it in this episode from your host Ritu Malhotra, as we uncover the hidden benefits of pain that often go unnoticed—like the attention and avoidance they bring.

We discuss how these pain-induced behaviors create a deceptive cycle, offering a false sense of justification for not facing real issues. We'll also venture into the often-unseen territory of failure expectations, tracing the roots of this mindset from childhood.

Understand how failure fear and the negative expectations arising from it shapes our behavior, especially in the context of pain, as it begins to dismantle these barriers to personal growth.

Let us guide you through practical steps to transform limiting beliefs, make better choices, and embrace a life full of potential and fulfillment.

Meet your host:

Blending Psychology with Spirituality

Ritu Malhotra firmly believes in blending Science with Spiritualism to bring in faster and more permanent transformations. Applying Biofeedback, Muscle-testing, and Kinesiology- with Spiritual wisdom, she helps her clients stem out deep-rooted issues at the cellular level to reprogram them to holistic well-being.

Know more about Ritu and her work at www.ritumalhotra.com

Drop Ritu a message at https://wa.link/0bpbgz

Follow Ritu on Instagram at https://www.instagram.com/rituthecellularalchemist/

How can you identify ‘pain behaviors’ and convert them into ‘well-behaviors’ that align with your true values and purpose. This episode of The Cellular Alchemist podcast with your host Ritu Malhotra explores the profound connection between pain and behavior, featuring compelling client case study, who turned his turbulent childhood experiences into leadership strengths.

We delve into how anger and hysterical outbursts unveil deep emotional triggers, offering a window into the genetic, biological, and environmental factors that shape our responses to pain.

Join us as we equip you with practical strategies to manage anger and stress, setting you on the path to peace amidst life's inevitable storms. We provide tools such as positive affirmations, meditation, and grounding techniques to help you reclaim control and prevent emotional outbursts.

Whether it's identifying triggers or harnessing the power of regular walking, we promise a journey of self-awareness and transformation, inspiring you to live authentically and embrace the true essence of your being.

Meet your host:

Blending Psychology with Spirituality

Ritu Malhotra firmly believes in blending Science with Spiritualism to bring in faster and more permanent transformations. Applying Biofeedback, Muscle-testing, and Kinesiology- with Spiritual wisdom, she helps her clients stem out deep-rooted issues at the cellular level to reprogram them to holistic well-being.

Know more about Ritu and her work at www.ritumalhotra.com

Drop Ritu a message at https://wa.link/0bpbgz

Follow Ritu on Instagram at https://www.instagram.com/rituthecellularalchemist/