Hello our anxious mom friends!

In this lighthearted and fun episode, we sit down with Liz, a talented artist and mom of three, who also runs two successful businesses: Siren & Stallion and Mural Magik.

We dive into the incredible ways art benefits kids (and their moms!), the power of creativity in everyday life, and the importance of surrounding yourself with like-minded women.

We met Liz at a networking event, and this conversation feels like a laid-back chat with friends.

Grab your coffee and get ready to be inspired by Liz’s creativity and her refreshing take on motherhood!

You can find Liz on IG at https://www.instagram.com/siren_and_stallion/

& https://www.instagram.com/mural_magik/

You can also get 25% off of a handprinted, signature Siren & Stallion jacket using code MOM25!

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**Because caring for your mental health is the best gift you can give yourself and your family**