Épisodes

  • ElevenLabs_2024-12-15T13_41_53_Sarah_pre_s50_sb75_se0_b_m2

    ElevenLabs_2024-12-15T13_41_53_Sarah_pre_s50_sb75_se0_b_m2
    Dec 29 2024
    3 min
  • Debunking Myths: The Truth About Multivitamins

    Debunking Myths: The Truth About Multivitamins
    Jul 13 2024
    Welcome to "Daily Multivitamins," the podcast where we unravel the science behind supplements and their impact on health. I'm your host, and today we're tackling a hot topic that stirs up plenty of debates and misconceptions—multivitamins. Are they miracle pills or money wasters? Join us as we debunk the most common myths and uncover the truth about multivitamins.
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    3 min
  • Special Needs: Tailoring Multivitamins for Different Life Stages

    Special Needs: Tailoring Multivitamins for Different Life Stages
    Jul 13 2024
    Welcome to "Daily Multivitamins," the podcast dedicated to exploring the ins and outs of vitamins and supplements. I'm your host, and today we dive into a crucial topic: tailoring multivitamins for different life stages. As our nutritional needs change throughout our lives, it’s essential to adapt our multivitamin intake to support optimal health. Whether you're a parent, athlete, or senior, this episode will guide you through the specifics of what your body needs at various stages of life.
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    4 min
  • Daily Multivitamins May Not Promote Longevity

    Daily Multivitamins May Not Promote Longevity
    Jun 29 2024
    During the study period, there were 164,762 recorded participant deaths, with approximately 30% due to cancer, 21% due to heart diseases, and 6% due to cerebrovascular diseases. Among daily multivitamin users, nearly half were female, compared to about 40% of nonusers. Compared to nonusers, daily multivitamin users were also more likely to use other individual supplements and tended to have a lower BMI and better diet quality.
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    4 min
  • Daily Multivitamins May Not Promote Longevity, Study Finds

    Daily Multivitamins May Not Promote Longevity, Study Finds
    Jun 29 2024
    Many people take a daily multivitamin in an effort to promote health and prevent chronic diseases. However, a new study from the National Institutes of Health suggests that daily multivitamin use may not improve the life span of generally healthy adults.While multivitamins might not enhance longevity in healthy adults, experts say they still benefit specific populations.
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    3 min