Dear Franny

Auteur(s): Francesca Hogi
  • Résumé

  • Welcome to the podcast of uncommon conversations about love. Hosted by love coach, TED speaker and author of the upcoming book, HOW TO FIND TRUE LOVE, Francesca Hogi (@dearfranny). Expect to see love and dating from a brand new perspective.
    © 2023 Francesca Hogi
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Épisodes
  • Ep #131 *SPECIAL EPISODE* “I’ve had to be more vulnerable in saying what I need”
    Nov 23 2024

    In this special one-time session, Tyler shares with Franny his journey of navigating self-esteem issues that have impacted his love life. He discusses a new, powerful romantic connection he has formed and his uncertainty about its future.The conversation explores the dynamics of his relationship, including the challenges of non-monogamy and the desire for clarity and alignment in their future together. Tyler reflects on his past experiences and how they shape his current understanding of love and connection. It’s a can’t miss conversation about the complexities of self-worth, people-pleasing, and more.

    PLUS: Franny announces her new True Love Society community on Patreon! Join for live monthly sessions, a library of resources and more! Get 50% off your first month at https://www.patreon.com/dearfranny

    Timestamps

    00:00 Navigating Self-Esteem and Relationships

    02:00 Exploring a Divine Connection

    04:59 The Nature of Their Relationship

    07:51 Clarity and Intentions for the Future

    11:59 Understanding Relationship Dynamics

    13:03 The Challenge of Non-Monogamy

    16:59 Finding Balance in Love

    19:00 The Magic Wand Scenario

    20:12 Navigating Uncertainty in Relationships

    28:34 Exploring Self-Worth and People-Pleasing

    33:13 Navigating Relationship Dynamics and Communication

    35:49 Understanding Relationship Expectations and Boundaries

    41:58 The Importance of Vulnerability in Relationships

    46:56 Growth and Self-Reflection in Relationships

    Apply to be coached by Franny for an upcoming episode HERE.

    Watch Franny’s TED talk: Franny’s TED talk.

    Work with Franny:

    https://linktr.ee/dearfranny

    Connect on social media:

    @dearfranny on Instagram

    @dearfrannypodcast on Instagram

    Credits:

    Edited and produced by Bex Carlos

    Cover art photography by Matt Romasanta

    Hosted and cover art designed by Francesca Hogi

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    48 min
  • Ep #130 What Are You Normalizing?
    Nov 15 2024

    In this episode, Francesca explores the themes of self-worth, vulnerability, and relationship dynamics. Elaborating on some of the themes from last week’s 1-on-1 coaching with Allison in Episode 129, she emphasizes the importance of recognizing one's own value, choosing the right partners, and being aware of the patterns we normalize in our relationships. Francesca encourages listeners to embrace vulnerability as a courageous act and to identify their personal 'love assignments' on the journey to meaningful connections.

    Timestamps

    00:00 Introduction to Love Coaching

    01:54 Understanding Self-Worth in Relationships

    06:23 Normalizing Relationship Dynamics

    11:27 The Courage to be Vulnerable

    17:04 Identifying Your Love Assignment

    21:35 Conclusion and Future Episodes

    Listen to Episode 129: “You Were Always Worthy” HERE.

    Apply to be coached by Franny for an upcoming episode HERE.

    Watch Franny’s TED talk: Franny’s TED talk.

    Work with Franny:

    https://linktr.ee/dearfranny

    Connect on social media:

    @dearfranny on Instagram

    @dearfrannypodcast on Instagram

    Credits:

    Edited and produced by Bex Carlos

    Cover art photography by Matt Romasanta

    Hosted and cover art designed by Francesca Hogi

    Voir plus Voir moins
    25 min
  • Ep #129 *SPECIAL EPISODE* “You Always Mattered” 1:1 Session w/ Allison
    Nov 9 2024

    In this special episode, we get a front row seat to a 1-on-1 love coaching session with Franny. Allison joins the show to seek help with her dating challenges, self-perception, and emotional growth. Allison candidly opens up about patterns of abandonment she’s struggled with and her desire for a healthier, more balanced romantic relationship. Listen in as Franny helps her gain more clarity and create a plan to break her old dating patterns and love herself more in the process.

    Watch Franny’s TED talk: Franny’s TED talk.

    Work with Franny:

    https://linktr.ee/dearfranny

    Connect on social media:

    @dearfranny on Instagram

    @dearfrannypodcast on Instagram

    Credits:

    Edited and produced by Bex Carlos

    Cover art photography by Matt Romasanta

    Hosted and cover art designed by Francesca Hogi

    Voir plus Voir moins
    44 min

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