Épisodes

  • Reader Q&A: Family Members Who Sabotage, Decluttering with ADHD and More!
    Feb 17 2025

    In this episode, host Sarah Mueller addresses listener questions in a lively Q&A session focused on decluttering.

    From dealing with childhood toys and books to managing paper clutter and navigating family dynamics, Sarah shares practical tips and insights to help you declutter your home and life.

    Join us as we explore how to let go of what no longer serves you and embrace a more intentional lifestyle!

    Chapters🕓
    00:00 - Intro
    00:29 - Question 1
    02:11 - Question 2&3
    04:27 - Question 4
    05:53 - Question 5
    07:41 - Question 6
    11:12 - Question 7
    14:13 - Question 8
    16:08 - Question 9
    19:22 - Question 10
    21:13 - Final Thoughts

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    Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/

    To start your decluttering journey: https://thedeclutteringclub.com/

    Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub

    Join Us on Facebook: https://www.facebook.com/EarlybirdMom

    Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub

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    22 min
  • From Chaos to Clarity: Decluttering Your Life with Dana K. White
    Feb 10 2025

    In this episode, I chat with Dana K. White, author and decluttering expert from "A Slob Comes Clean". Dana shares her personal journey of overcoming clutter and offers insights into her new book, "Jesus Doesn't Care About Your Messy House."

    Join us as we explore the relationship between our hearts and our homes, and learn how to embrace the process of decluttering without shame. This episode is packed with encouragement for anyone struggling with organization and a reminder that it's okay to be a work in progress!

    Find Dana on social media:
    https://www.youtube.com/danakwhite
    https://www.facebook.com/ASlobComesClean/
    https://www.instagram.com/aslobcomesclean

    Grab your copy of "Jesus Doesn't Care About Your Messy House" here:
    https://www.aslobcomesclean.com/jesus/

    ______

    Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/

    To start your decluttering journey: https://thedeclutteringclub.com/

    Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub

    Join Us on Facebook: https://www.facebook.com/EarlybirdMom

    Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub

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    31 min
  • 4 Questions to Ask When Decluttering Seasonal Items
    Feb 3 2025

    In this episode of the Decluttering Club podcast, host Sarah Mueller tackles the common dilemma of decluttering seasonal items.

    Should you keep them or let them go? Sarah provides a thoughtful guide with four key questions to help you make the best decision for your space and lifestyle.

    Tune in to discover how to assess the likelihood of using an item, evaluate its condition, consider the value of space, and explore the emotional reasons behind keeping certain things. Embrace a clutter-free life with Sarah's practical advice!

    Chapters🕓
    00:00 - Intro
    00:25 - What About Seasonal Items?
    01:22 - Tip 1
    01:50 - Tip 2
    02:18 - Tip 3
    02:54 - Tip 4
    03:50 - Final Thoughts
    ______

    Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/

    To start your decluttering journey: https://thedeclutteringclub.com/

    Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub

    Join Us on Facebook: https://www.facebook.com/EarlybirdMom

    Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub

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    5 min
  • Lessons from 30 Days of No Sugar, No Flour
    Jan 27 2025

    Join host Sarah Mueller as she shares the impact of going no sugar, no flour, and no sweeteners, and learn how this challenge helped her gain control over emotional eating and simplify her life.

    Sarah discusses the power of making intentional decisions and how it can lead to a more fulfilling life.

    Chapters🕓
    00:00 - Start
    00:25 - My 30 Day Challenge
    06:30 - Simplify the Process
    07:34 - Final Thoughts
    ______

    Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/

    To start your decluttering journey: https://thedeclutteringclub.com/

    Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub

    Join Us on Facebook: https://www.facebook.com/EarlybirdMom

    Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub

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    8 min
  • Overcoming Clutter Paralysis in Four Steps
    Jan 20 2025

    In episode 89 of the Decluttering Club podcast, host Sarah Mueller tackles the overwhelming feeling of being stuck in a "freeze" state when faced with clutter.

    She offers four practical steps to break free. Learn how to transform your cluttered chaos into a manageable task with these actionable strategies. Join us and take control of your space and mind!

    Chapters🕓
    00:00 - Intro
    01:24 - Be Aware
    02:33 - The Physiological Sigh
    04:07 - Micro Wins
    05:38 - The Next Right Thing
    06:37 - Final Thoughts
    ______

    More information on the physiological sigh https://www.youtube.com/watch?v=rBdhqBGqiMc

    Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/

    To start your decluttering journey: https://thedeclutteringclub.com/

    Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub

    Join Us on Facebook: https://www.facebook.com/EarlybirdMom

    Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub

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    7 min
  • Happiness Islands: Creating Joyful Spaces While Decluttering
    Jan 13 2025

    In this episode of the Decluttering Club podcast, host Sarah Mueller introduces the concept of "Happiness Islands," a transformative approach to decluttering and finding joy in everyday spaces.

    Inspired by Richard Koch's 80/20 principle, Sarah shares how you can create physical and mental spaces that bring happiness, even amidst clutter. Learn how to replace clutter with intentional joy and why your happiness shouldn't be postponed.

    Dive into practical tips to transform your home and mindset into places of peace and contentment. Don't miss this insightful discussion on finding happiness right now!

    Chapters🕓
    00:00 - Intro
    00:26 - What Are Happiness Islands
    01:35 - Happiness Islands and Decluttering
    06:21 - Happiness Islands Examples
    10:33 - Conclusion
    ______

    Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/

    To start your decluttering journey: https://thedeclutteringclub.com/

    Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub

    Join Us on Facebook: https://www.facebook.com/EarlybirdMom

    Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub

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    11 min
  • 7 Questions to Wrap Up 2024 and Start 2025
    Dec 30 2024

    Welcome to episode 87 of the Decluttering Club Podcast, where host Sarah Mueller guides you through a reflective journey to prepare for the New Year.

    Discover how to acknowledge your accomplishments, identify moments of joy, and learn valuable lessons from 2024. Sarah shares four reflective questions to help you look back and three insightful questions to set your goals for 2025.

    Explore how to measure success and identify areas in your home that may need a fresh start. Join Sarah in creating a plan that primes your motivation and energy for a fulfilling year ahead.
    ______

    Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/

    To start your decluttering journey: https://thedeclutteringclub.com/

    Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub

    Join Us on Facebook: https://www.facebook.com/EarlybirdMom

    Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub

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    12 min
  • Building Muscle Memory: The Key to Effortless Decluttering
    Dec 23 2024

    In episode 86 of the Decluttering Club Podcast, host Sarah Mueller delves into the concept of muscle memory and its impact on decluttering and daily routines.

    Drawing parallels between her Pilates journey and organizing tasks, Sarah explains how building muscle memory can transform challenging tasks into effortless habits. Tune in to discover how repetition and practice can help you and your family maintain a clutter-free home and streamline daily chores. Plus, learn why muscle memory is crucial for creating automatic habits and how it can make decluttering easier for everyone.

    Join Sarah as she shares insights on fostering these skills in children and adults alike, and why some tasks will always require focus.

    Chapters:

    (00:00) Introduction

    (01:30) Understanding Muscle Memory

    (05:00) Muscle Memory in Daily Life

    (10:00) Applying Muscle Memory to Decluttering

    (15:00) Building Habits in Children

    (20:00) Tasks Requiring Focus

    (25:00) Conclusion
    ______

    Subscribe to our email list: https://thedeclutteringclub.com/email-opt-in/

    To start your decluttering journey: https://thedeclutteringclub.com/

    Follow Decluttering Club on Instagram: https://instagram.com/declutteringclub

    Join Us on Facebook: https://www.facebook.com/EarlybirdMom

    Check out more tips on our YouTube channel: https://www.youtube.com/@DeclutteringClub

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    12 min