• Decoding thy life with Mbali Jonas

  • Auteur(s): Mbali Jonas
  • Podcast

Decoding thy life with Mbali Jonas

Auteur(s): Mbali Jonas
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  • Résumé

  • This podcast looks at the vulnerability of myself reflecting upon my life journey, the ability to be mindfulness in navigating highs and lows , discovering my spirituality, healing of traumas, being of service and just my honest opinion or rather (2 cents) on the gift life 🙂.
    Mbali Jonas
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Développement personnel Réussite
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Épisodes
  • Episode 5: What’s been going on

    Episode 5: What’s been going on
    Aug 28 2024

    Hey my loves, in the episode I share bits of my personal struggles and what has been going on. Having people around me that are supportive and helping me navigate life in general. Additionally, I share the future plans I have for the podcast.

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    16 min
  • Episode 4: Embracing Silence

    Episode 4: Embracing Silence
    Jul 24 2024

    Unpacking what it means to embrace silent moments, why should we consider taking time to be with ourselves, pausing, reflecting and debrief from our daily life interactions to build better coping mechanisms in navigating life.
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    10 min
  • Episode 3: The art of letting go gracefully

    Episode 3: The art of letting go gracefully
    Jul 5 2024
    This episode looks at viewing letting go from a positive perspective. It’s unpacking the aspects of letting go and why it is important to do so.
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    13 min

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