Delay and Pray

Auteur(s): Beth The Catholic Fasting Coach
  • Résumé

  • Delay and Pray is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others. Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith! Everyone is called to Spiritually Fast. Let's get going! Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com Keep up with the latest posts and information on a daily basis by joining her on Instagram, FaceBook, and LinkedIn @thecatholicfastingcoach
    Copyright 2025 Beth The Catholic Fasting Coach
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Épisodes
  • Financial Freedom with Amanda Teixeira from WalletWin
    Jan 9 2025

    As a Catholic Mindset Coach, I use a Thomistic Thought Model which teaches that your thoughts create your results. What I have found is that this is true about weight and also about money.

    If you think you can't lose the weight and find food freedom even through Spiritual Fasting - you won't do it. If you think you'll never find financial freedom, then you'll never have it.

    But if you can change your mindset about these things - invite Jesus into it and meld your will into His - then the sky is the limit and all of a sudden, food freedom and financial freedom are yours!

    Amanda Teixeira from WalletWin is on the show to talk about money. She and her husband Jonathan founded WalletWin to provide Catholic financial freedom for the whole family.

    Help Beth reach her goal of bringing 1 Million Catholics back to the Church:

    Please subscribe to the podcast and leave a review!

    Resources mentioned in this episode:

    WalletWin by Jonathan and Amanda Teixeira

    Delay and Pray® Links:

    Doors are open! Join the Delay and Pray® Group Coaching Experience

    The Catholic Fasting Coach

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    39 min
  • Losing 25 pounds in 2025
    Jan 2 2025

    Happy New Year my friends - I hope you had an amazing Holiday Season and are ready to start 2025 with a bang.

    It’s time to lose 25 pounds in 2025 - I’ve already done it. It’s your turn. If you are a client - then you’ve already done it. It is time to invite your friends to do it, too!

    Weight loss is just a great benefit. The biggest secret of Delay and Pray® is not only a renewed body, but a renewed soul, mind, and spirit. A blessed life all the way around. We just use the practical goal of weight loss as a measuring stick. And a good one at that.

    2024 truly was my year of surrender. I’ll be talking about that and all the things that I personally prayed for and the miracles that surfaced, including my own mindset.

    Help Beth reach her goal of bringing 1 Million Catholics back to the Church:

    Please subscribe to the podcast and leave a review!

    Delay and Pray® Links:

    Get on the waitlist for the next Delay and Pray® Group Coaching Experience

    The Catholic Fasting Coach

    Instagram

    Facebook

    LinkedIn

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    38 min
  • Feasting During the Christmas Octave
    Dec 26 2024

    Merry Christmas! We have made it through Advent and are now in the Christmas Octave, which extends the Christmas celebration from Christmas Day through New Year's Day - the Solemnity of Mary, Mother of God.

    The Christmas Octave is truly the time to rest and feast on friendship and family.

    Remember feasting is not binge-eating. Eating to enough feels good and celebratory at the same time. Don't forget to binge on Sacraments, Activities, and Connection.

    Today, I share a feasting plan to help us treat our body and soul as the gift that it is. Try redefining Feasting for yourself. Your life will change immensely.

    Help Beth reach her goal of bringing 1 Million Catholics back to the Church:

    Please subscribe to the podcast and leave a review!

    Resources mentioned in this episode:

    https://stmargaretmary.org/the-octave-of-christmas/

    Book: With Christ Through the Year by Bernard Strasser, 1947

    Delay and Pray Links:

    Get Beth's FREE Holiday Feasting Guide

    Get on the waitlist for the next Delay and Pray® Group Coaching Experience

    The Catholic Fasting Coach

    Instagram

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    LinkedIn

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    16 min

Ce que les auditeurs disent de Delay and Pray

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