Delight Your Marriage

Auteur(s): Belah Rose | Christ-centered Author Coach & Marriage Intimacy Expert
  • Résumé

  • Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you're a wife or a husband, whether you're suffering or pretty good... and you're looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you've found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God's grace, can truly change your intimacy completely. If you're looking to see how to transform your marriage sign up for a free Clarity Call, we can hear your story and work with you to determine if we are confident we can help you: https://www.delightyourmarriage.com/cc
    (c) Delight Your Marriage
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Épisodes
  • Dasha Had Lost Hope in Her Marriage, Now it’s Full of Fun!
    Jan 17 2025

    We are so honored to share Dasha's incredible transformation story with you today! If you’re looking for hope for your own relationship, Dasha’s journey might be just what you need to hear today.

    Dasha's Marriage Story

    Dasha came into her second marriage with a guarded heart, carrying pain from her previous relationship. It wasn't easy; the beginning of this new chapter was rocky. She felt disconnected and had no desire for her husband. At one point, she even told him he could leave if he was unhappy.

    Her Husband's Transformation

    But instead of walking away, her husband chose a different path. He joined Masculinity Reclaimed, Delight Your Marriage’s program for men, designed to inspire personal growth and transformation. Through this program, he was able to learn the differences between men and women and how to fully love his wife in a way that she would receive love. He began implementing what he had learned in his marriage and Dasha began noticing the changes in their home and in their marriage.

    At first, Dasha was skeptical. She had seen temporary changes before, and they’d tried other methods, like counseling. But as Dasha put it, those methods “revealed” problems—they didn’t heal them.

    This time, something was different. The changes in her husband weren’t just surface-level; they were real, lasting, and kept getting better. For the first time, Dasha began to feel emotionally safe. The walls she had built around her heart started to come down. She felt connected, relaxed, and fully free to be herself with her husband.

    When she realized these changes weren’t going away, Dasha decided to take her own step of faith and bravery. She joined the Delighted Wife program to do her part in their journey.

    Dasha's Marriage Transformation

    Through the program, Dasha found the healing she had been longing for. By embracing gratitude, forgiveness, and the biblical principles we teach, she experienced transformation—not just in her marriage but in her own heart. She connected with other women who are on the same journey as her and now has a support system that is cheering her on and encouraging her. She learned how to open up her heart, though she was afraid it might bring hurt, she found that it brought healing. Today, she describes her marriage as not just connected, but fun!

    And the sweetest part? Her son gets a front-row seat to a joyful, loving, and laughter-filled home.

    A Marriage (and Home) Full of Fun

    We are so proud of Dasha for her courage, vulnerability, and willingness to embrace the process. Her story is a beautiful reminder that no matter how your marriage starts, you can change where it’s going.

    It is possible to have a marriage that’s stress-free, emotionally safe, deeply connected, and full of fun.

    We’re rooting for you and cheering you on every step of the way!

    With love,

    Belah & Team

    PS - If you are looking for this type of change in your marriage, we invite you to make a Clarity Call and learn more about the programs we have for men and women: delightym.com/cc

    PPS - Here is a testimonial from (another) recent graduate of the Delighted Wife program:

    “My husband and I were at the brink of complete and utter separation. There was anger, yelling, and volatile behavior. We were not even sleeping in the same bed or the same room... Through the program, I realized how much healing needed to take place in my own heart. I’ve learned to see my husband through God’s eyes and to love him with all of his strengths and weaknesses. The forgiveness [module] helped me release past hurts, and I now truly feel loved.”

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    53 min
  • Wives, Here is How To Trust Your Husband Again
    Jan 10 2025

    Trust is an essential part of the foundation in your marriage, but what happens when that foundation cracks—or even shatters?

    Maybe you’ve been hurt by the person you thought would always protect your heart. Perhaps betrayal, harsh words, or neglect have left you questioning everything.

    Can trust ever be rebuilt? Should you even try?

    If you’ve found yourself asking these questions, you’re not alone. Broken trust can feel overwhelming, leaving you guarded, uncertain, and even hopeless.

    But this doesn’t have to be the end of your story. There is hope for healing, even in the deepest wounds.

    Wives, we know that you have every reason to not trust your husband again:

    1. You might get hurt again.
      Even if your husband is making changes, doubts linger. What if he goes back to his old ways? What if he’s only changing to get something from me?

    2. Emotional wounds take time to heal.
      Maybe arguments, harsh words, or emotional distance have left you wondering: If I trust him again, will the hurt just continue? [Dear wife, please know this is in reference to emotional hurt. If physical abuse is part of your story, your safety must come first. God’s heart breaks for your pain, and He wants you to be safe. Please seek help from trusted organizations or individuals who can support you.

    3. He has been Untrustworthy in the Past

    Maybe your husband has broken your trust—whether it’s with finances, responsibilities, or even his faithfulness. Perhaps he’s been judgmental, leaving you feeling small and unseen. Or maybe his words have torn you down so often that you’ve built a wall to protect your heart.

    Your feelings are valid. The wounds are real, and they cut deep.

    But alongside these fears, could it also be worth asking: Are there unmet needs—on both sides—that are contributing to the pain?

    Here is what we want to make sure all of our readers know: Wives & Husbands need different things to thrive in a marriage.

    Wives need to feel safe, known, and whole-heartedly cherished.

    • This isn’t just about physical safety; it’s emotional too. You need to feel that your thoughts, feelings, and dreams can be shared without fear of criticism or rejection. When this safety is missing, it’s hard to open your heart.

    I wrote the above reasons why not to trust your husband or fears you might have… Because I understand what you’re going through at least to some degree. I have the privilege of walking alongside women who have “been there”. It’s a painful place to live: guarded, in fear, lonely… wounded. I hear your pain. I would love to speak with you in this episode and just see if by the end you are encouraged and even (prayerfully) gain hope that God could do a work in you. "May the God of hope fill you with all joy and peace as you trust in him" Romans 15:13 We do serve a God that loves you, brings healing, and gives you a reason for hope. He really loves you. He really does bring hope.

    We love you and are praying for you. Belah

    PS - If you want to start making this change in your marriage but don’t know how, we would love to chat with you: delightym.com/cc

    PPS - Here is a testimonial from a recent graduate:

    "Before DYM there was a lot of tension and stress in our marriage and disconnect. My husband had affairs, and these were replayed constantly in my head even though one of them occurred 25 years ago. I did not trust him and had not forgiven him… After going through the program, the stress is gone, and replaying the affairs in my head is pretty much gone… We are both so much happier in our marriage! I have also started back on my spiritual journey with God that I have been away from for many years."​

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    29 min
  • 464-New Year Disciplines for Confidence and Faith
    Jan 3 2025

    How do you plan to step into this year with confidence and faith?

    The new year often brings a whirlwind of resolutions and lofty goals. Perhaps you’ve felt that familiar pull—“I’m going to do more of this,” “I’ll cut back on that,” or “This year, I’ll completely turn things around.”

    But maybe that’s not where you are right now.

    Maybe, instead of a burst of motivation, you feel unmotivated, stuck, or unsure.

    What if what you’re missing isn’t motivation, but faith? Faith that God is with you. Faith that He has a plan. Faith that, in Him, you can walk with a new sense of purpose.

    Faith is confidence.

    And if you feel like you’re lacking confidence, let this be an invitation to lean into Him. Here are a few ways to grow in confidence this year—because as your confidence in God grows, so does your faith.

    1. Make Time for Intentional Moments with the Lord

    Husbands, as spiritual leaders of your home, you’re called to guide—not perfectly, but faithfully. Start small. Read a Bible verse to your children before bed, or take a moment to pray with your family. When you open your Bible, ask God to speak to your heart: “Lord, what do You want me to learn? Reveal Yourself to me.” These simple steps will deepen your relationship with God, building faith and intimacy with Him.

    2. Embrace Risks with Courage

    Wives, stepping into the unknown—whether in your marriage or personal growth—can feel daunting. But just as thrill-seekers find exhilaration in challenges like skydiving or bungee jumping, there’s a unique joy in stepping out in faith, even in intimate parts of your marriage. Confidence begins with trust—both in God and in the one He’s placed by your side.

    3. Be Useful for God’s Kingdom

    In Revelation 3, we’re reminded that God desires us to be useful—not lukewarm. Whether it’s the hot water for cleansing or cold water for refreshing, each has purpose. Empty nesters, your wisdom and experience are invaluable. There’s a generation that needs your guidance and your prayers. Step boldly into the role God has for you.

    4. Trust in His Faithfulness

    No matter what you face, trust that God is working for your good. His love is steadfast, His discipline is kind, and His plans are perfect. Even in moments of waiting or trial, you can have confidence that He will see you through.

    5. Look to Biblical Role Models

    Scripture is filled with examples of faith under pressure. Think of Mordecai’s courage, Esther’s boldness, Peter’s willingness to step out onto the waves, and Paul’s unwavering hope even in chains. Their lives remind us that faith often requires action—and that God uses those who trust Him to do extraordinary things.

    This year, don’t wait for the perfect moment to begin. Take a step, even a small one, toward the place you feel God is calling you. A moving ship is easier to steer than one that’s standing still.

    We’re here for you, cheering you on and praying for God to fill you with confidence—confidence that will not only transform your life but ripple out to bless your family, your community, and the Kingdom.

    God delights in you. Let this truth guide you as you step boldly into what He has prepared for you this year.

    God bless you!

    Love,

    Belah & Team

    PS - If you want to grow in discipleship and transform your relationship with God (and in turn your marriage), we would love to chat with you: delightym.com/cc

    PPS - Here is a testimonial from a recent graduate:
    "I have grown in my time with God, my intense desire to understand the Word and trust God. I have also grown in my openness and vulnerability with my wife, I was honestly intimidated by having open conversations with her about how I felt."

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    54 min

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