Did you know you can change your bone structure as an adult? And no, you don't need botox or cosmetic procedures to make this possible.

Today, Allison Wise, the Instagram sensation known as the Fingertip Facelift, joins us to share her incredible journey from Groupon Botox deals to pioneering a toxin-free skincare revolution.

With just 9 minutes a day, you can literally change your face. With just your fingertips, this method promises accessible facial rejuvenation and a deeper understanding of the body's interconnected systems.

Allison has carefully constructed this routine to release tension and change your relationship to yourself. Think about it: if we're taking 9 minutes every day to intentionally give ourselves the love of tension release, what else might that do for our self-esteem?

From Gua Sha, to mewing, to face taping, we're covering some of the latest trends in the anti-aging world. And the benefits of Allison's techniques go beyond aesthetics. People have seen symptoms like tension headaches and acne drastically reduced from this practice!

In this episode, we're chatting about:

• Allison's journey into facial massage
• The difference between the 9 minute fingertip facelift and Gua Sha
• The range of symptoms that the fingertip facelift can alleviate (TMJ, headaches, etc)
• Frownies Vs. Face taping
• Facial massage as a form of self-love

Connect with Allison:

• Instagram
• Fingertip Facelift

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