• Do You F*cking Mind?

  • Auteur(s): LiSTNR
  • Podcast

Do You F*cking Mind?

Auteur(s): LiSTNR
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  • Résumé

  • Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

    On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.

    And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.

    Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .

    2024 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms
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Épisodes
  • 380. Reclaiming you: Boosting confidence and rediscovering your true self.

    380. Reclaiming you: Boosting confidence and rediscovering your true self.
    Dec 12 2024

    Bonjour beans! In this episode, I answer questions from listeners about self-love, confidence and navigating personal growth, especially after significant life changes like breakups.

    Order your Brain Journal here.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT

    See omnystudio.com/listener for privacy information.
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    40 min
  • FOCUS: Maximise your potential & have no regrets

    FOCUS: Maximise your potential & have no regrets
    Dec 10 2024

    This Focus Episode gives you tips on how to maximize your potential even if you don’t know what you want to do with your life, what your purpose or passion is.You can listen to the full episode here: Ep 131: “Maximise your potential and have no regrets"

    Order your Brain Journal here.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT

    See omnystudio.com/listener for privacy information.
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    9 min
  • 379. Discipline will change your life. From chaos to clarity how discipline changes everything.

    379. Discipline will change your life. From chaos to clarity how discipline changes everything.
    Dec 8 2024

    Pre - order your Brain Journal here.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT

    See omnystudio.com/listener for privacy information.
    Voir plus Voir moins
    43 min

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