This week Tee welcomes Dr. Amy Rothenberg, a seasoned naturopathic doctor, three-time cancer survivor, and author of 'You Finished Treatment, Now What? A Field Guide for Cancer Survivors.' Dr. Rothenberg shares her personal journey with cancer and discusses the importance of holistic approaches such as nutrition, exercise, lifestyle habits, and meditation in cancer prevention and recovery.
She emphasizes the body's natural detox processes, the significance of an anti-inflammatory diet, and ways to minimize exposure to toxins through mindful choices in personal care products and cleaning supplies. The conversation also touches on the benefits of naturopathic medicine, and Dr. Rothenberg's efforts in promoting healthy living practices for cancer survivors and anyone seeking to lead a healthy life.
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Produced By: Social Chameleon