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Have you ever wondered why menopause isn't a standard topic in our educational curriculum? Join us on a journey with Catherine Childe, the Menopausal Teacher, as she takes us through her personal story of transitioning from a teaching career to becoming a beacon of support for women navigating menopause. Catherine courageously shares her struggles with anxiety and vertigo, revealing how these challenges ultimately led her to a new calling. Her experiences highlight not just the need for greater awareness, but also the societal and mental health implications that come with this natural life stage.

Through our conversation, we tackle the stigma and historical misconceptions surrounding menopause. Catherine discusses why so many remain silent about this significant phase, despite its overwhelming impact on over half the population. Unpacking the diverse symptoms and their effects on mental health, we explore the role of hormone replacement therapy and the holistic approaches that can make a difference. Our discussion sheds light on the scarce resources available, questioning why there's not more support for a condition that affects so many women.

Life doesn’t pause for menopause, and we explore how it impacts women juggling personal and professional responsibilities. Catherine shares insights on managing symptoms while maintaining self-worth and confidence. We highlight the importance of workplace support and community awareness, emphasising how open discussions can offer relief. In a world that often overlooks menopause, our conversation is a call to arms for comprehensive education and the dismantling of outdated stigmas. Join us as we aim to empower individuals with knowledge and tools to advocate for their health and well-being.

The Menopausal Teacher (Web)
The Menopausal Teacher (Instagram)

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