• EP 25: Overcommitted vs. Busy Mom - Freedom to Do What You Want

  • Feb 24 2025
  • Durée: 20 min
  • Podcast

EP 25: Overcommitted vs. Busy Mom - Freedom to Do What You Want

  • Résumé

  • 📣You’re Invited to my Free 1-hour Live - Planning Time for Success Workshop!

    🗓️ Tuesday, March 4 @ 8 PM EST (5 PM PST / 6 PM MST / 7 PM CT)

    🔗 Save your seat! https://solveformom.myflodesk.com/planningtimelive

    Hello Successful Mama!

    Do you ever feel like you’re always busy, yet never really accomplishing what truly matters to you? You’re juggling work, housework, and about a million other things—only to crash at the end of the day wondering whether it was time well-spent.

    If you’ve ever caught yourself thinking, I just need better time management strategies… but still end up overwhelmed, this episode is for you.

    Today, we’re breaking down how to shift from obligation-driven busyness to intentional, fulfilling productivity**.** Because being busy isn’t the problem—the problem is being busy with the things that don’t serve your values and priorities.

    In today’s episode, I share 5 practical strategies to design a schedule that actually works for you. I also discuss the difference between being busy by default and purpose-driven productivity. I point out how societal pressure and mom guilt keep you overbooked.

    Mama, you don’t have to do it all to feel accomplished. Let’s redefine busyness and create a life you love living—without the burnout…

    If you’re ready to ditch the chaotic to-do list and start structuring your time around what truly matters, hit play! Together, we’ll Solve for Mom.

    Episode Highlights
    • (00:00) Teaser
    • (02:37) Many moms identify themselves as busy
    • (2:53) The difference between busyness & productivity
    • (5:03) Mom guilt
    • (6:30) Sign up for my Planning Time for Success Workshop
    • (8:14) 1. Time management self-awareness
    • (9:15) 2. Life planning: Align your time to what is important to you
      • (10:47): - Time audit tips
      • (11:57) - Incorporate time minimalism into your schedule
    • (12:09) 3. Boundaries on saying “Yes”
      • (13:13): - Practice pausing to make intentional purpose-driven decisions
    • (13:40): 4. Time blocking strategies & mistakes
    • (17:02) 5. Review your time alignment
    • (17:46) Recap
    Links Mentioned in This Episode:

    🎙️EP 1: Busy yet Restless? 3 Ways to Find Purpose as a Mom

    🎙️EP 9: Why Making Time to Prioritize Yourself IS Serving Your Family

    🎙️EP 19: Laws of Mom Life Dynamics - Managing Energy, Chaos & Balance

    📖 Women spend less time on leisure & sports than men

    👩‍💻 Ask me about my 1:1 Balanced Mom Coaching

    Let’s Connect!

    Become an SFM Insider for FREE twice monthly tips, tools, and exclusives

    💌 Join Here

    Cheering squad!

    🙌 💕 Tap +Follow (it’s free!) and never miss an episode. Leave me a rating & review—your support helps other moms find the show!

    Connect with Anokhi

    ❓hello@solveformom.com

    🤩 LinkedIn and Pinterest

    ➡️ solveformom.com

    // Science-based life planning to excel while prioritizing family time //

    Voir plus Voir moins

Ce que les auditeurs disent de EP 25: Overcommitted vs. Busy Mom - Freedom to Do What You Want

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.