• EP: 46 - Reflections On An Incredible First Year Postpartum and What To Do To Set Yourself Up For Success

  • May 31 2024
  • Durée: 49 min
  • Podcast

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EP: 46 - Reflections On An Incredible First Year Postpartum and What To Do To Set Yourself Up For Success

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  • Résumé

  • In today’s episode, I reflect on my first year of motherhood as my baby turns one. I talk about the key factors that contributed to my positive postpartum experience, offering insights and practical advice for new and expecting moms.

    Join me as I share:

    • Gratitude and reflection
    • Importance of constant physical touch
    • Understanding normal infant behavior
    • Nourishment and self-care

    And so much more!

    ----

    Exploratory Call HERE

    Instagram HERE

    Safe infant sleep book HERE

    The nurture revolution book HERE
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