Join us as we chat with Eliza Parkinson, an alcohol mindset coach, who shares her journey from social drinking in her teens to the pressures of "mommy drinking culture" during motherhood. Eliza faced emotional turmoil, especially after her second child was diagnosed with special needs, and turned to alcohol to cope.

Discover how Eliza realised that alcohol was the problem, not her, and her path to recovery with support from figures like Annie Grace and Laura McKowen. Her story highlights the importance of self-forgiveness and understanding addiction as a societal issue.

Eliza discusses the unique challenges faced by parents of special needs children and the crucial role of a support system. She shares how her drinking affected her family, her journey to regain trust, and the self-care practices like yoga and meditation that helped her maintain sobriety. Eliza's message is clear: recovery is achievable with the right support, transforming not just your life but also the lives of those around you. Tune in to hear about the power of community in overcoming addiction and finding hope amidst challenges.

Eliza's Website: https://www.elizaparkinson.com/

Instagram accounts which Eliza follows:

autismsupermoms

exceptionalneedstoday

specialneedssupermoms

autismadvocateparentingmag

MEG

Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
Sober Socialising workshop: https://www.eventbrite.com.au/e/confident-and-cozy-alcohol-free-socialising-for-winter-tickets-934198341387?aff=oddtdtcreator

BELLA

Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
Free 5-Day DO I HAVE A DRINKING PROBLEM? Clarify and focus series: https://resources.isabellaferguson.com.au/doIhaveadrinkingproblemwithisabellaferguson
Alcohol Freedom Small Group Challenge - Register here: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
The Alcohol Revolution 6-Week Program (Online or Podcast): ...