So today’s affirmation is: All things work out for my good.

No matter what has happened to you, no matter what has happened against you—know that you are well. Sometimes, life subtracts things from us in ways that feel painful, whether it’s the loss of a loved one, a relationship ending, financial struggles, or health challenges. But hear me when I say this: even in those moments, you are growing. You are becoming stronger.

You may not understand what’s happening in your life right now, but I promise you—things are going to get better. Stay in this space of peace. Continue to affirm what is true. This is your time. Your harvest is coming, and you are worthy of all the good that’s making its way to you.

My friends, I can’t wait to connect with you in the next episode. Until then, continue embracing your worth, standing in your power, and becoming the best version of yourself.

See you soon. 💛

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.

I want to remind you of something powerful—there is a blessing in your trial.

Life will life, and sometimes, it feels like the storm just won’t pass. But what if I told you that what you’re going through isn’t here to break you—it’s here to build you? In this episode, I’m sharing seven key lessons I’ve learned through my own trials as a therapist, empowerment strategist, mother, friend, and woman of faith.

Whether you’re in a storm, just came out of one, or feel like one is coming, this episode is for you. I want you to know that you are stronger than you think, and there is purpose in your pain.

So grab your coffee, take a deep breath, and let’s talk about how to shift your perspective, activate your faith, and step into the blessing waiting for you on the other side.

💡 Here’s what we’re diving into:
✔️ How trials reveal who you really are
✔️ Why hardships push you closer to your purpose
✔️ The power of faith, self-talk, and resilience
✔️ Gratitude and growth through adversity

Hit play and let’s do this together! You got this. 💜🎧

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.

Listen, my friends, we know the world is wild right now—politics, global warming, poverty, loss. There’s so much happening that can leave us feeling overwhelmed, anxious, or even questioning our own well-being.

But guess what? In this episode, I’m giving you the tools to manage your life when life continues to life! Because while we can’t control the chaos around us, we can control how we show up for ourselves.

I’m sharing powerful strategies to help you stay grounded, reduce stress, and build resilience.

So, my friends, if you’ve been feeling stuck, stressed, or unsure of how to move forward, this episode is for you!

Take a deep breath, tap into gratitude, and remember—you are not alone.

Be sure to hit that five-star rating, leave a comment, and share this episode with someone who needs it.

And as always, be empowered for greatness—because without greatness, there’s no YOU, and without YOU, there’s no greatness! See you in the next episode! 🎙️✨

We love hearing from our listeners! Send us your thoughts, feedback, and suggestions through our Fan Mail on Buzzsprout.

Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.