Alan Cox is an international Life Coach working with gay men.
In this episode, Alan returns to the subject of Coming Out and how gay men can be empowered as they do so.
Episode 7 set out definitions of what coming out is and looked at the different stages and possible reactions. It also included a bonus section of 100 questions that gay men might face - 50 positive and 50 negative.
Now though, it is time to look at how life coaching can assist in coming out.
Alan talks about several powerful techniques that he uses with his make gay clients - the Wheel of Life, SMART targets and the Confidence Cycle. These tools can transform the lives of gay men if followed and applied.

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In today's episode, Alan Cox, an international Life Coach working with gay men, examines the issue of coming out as a gay man.
He sets out a definition of what it is and also describes his own coming out process.
The next episode will be looking at how life coaching techniques can be used to counter any issues surrounding coming out so that gay men can lead a more empowered life.

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Alan Cox is an international Life Coach working with gay men.
In this episode, Alan returns to the subject of a lack of self-love and how it is a huge impediment to empowerment in gay men.
Episode 5 set out definitions of what it is as well as how it manifests itself.
Now though, it is time to tackle it and regain our confidence and self-belief.
Alan talks about two powerful techniques that he uses with his gay male clients - the Wheel of Life as well as how limiting beliefs can be replaced. Both of these tools can transform the lives of gay men if followed and applied.

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In today's episode, Alan Cox, a Life Coaching working with gay men examines the issue of a lack of self-love.
He sets out a definition of what it is; what causes it as well as examining how it manifests itself in every day life and then describes how it had had an impact on his own life.
The next episode will be looking at how life coaching techniques can be used to counter a lack of self-love so that gay men can lead a more empowered life.

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Alan Cox is an international Life Coach working with just gay men.
In this episode, Alan returns to the subject of internalised homophobia and how it is the greatest impediment to empowerment in gay men. Episode three set out definitions of what it is as well as how it manifests itself.
Now though, it's time to start tackling it and regaining our self-confidence and belief.
Alan talks about two powerful techniques that he uses with his male gay clients - an adapted Wheel of Life and the Belief Cycle. Both of these tools can transform the lives of gay men if followed and applied.

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In today's episode, Alan Cox, a Life Coach examines the issue of internalised homophobia.
He sets out a definition of what it is; what causes it as well as how it shows itself in our every day life and describes how it had had an impact on his own life.
The next episode will be a thorough investigation in how life coaching techniques can be used to counter it so gay men can lead a more empowered life.

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In today's episode Alan Cox, a Life Coach working with gay men, introduces the Wheel of Life. It is a powerful tool used to assess the level of satisfaction in different areas of our lives so that we can focus on specific areas that might need working on - ultimately making us more empowered.

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Episode One. Introduction to Empowering Gay Men the Podcast.
In Episode One, Alan Cox, a gay men's Life Coach introduces himself and the podcast. He sets out its aims and describes some of the issues that will be covered in future episodes.

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