Empowering Women, Transforming Lives

Auteur(s): Rebecca Hall Gruyter
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  • Résumé

  • In this heart felt and transformational show, Rebecca will share her insight on the subject of the day and will feature two special guests per show. Each guest is an empowering leader in their respective industry or modality who provides insights and tips on how to live an empowered life. This show is perfect for women who feel a call on their heart to step out in a bigger and more powerful way in their life and would like some encouragement and inspiration to support them on their journey!brbr Rebecca will guide each show to focus on an empowering topic. The show starts with a discussion, which provides several practical ideas and tips to apply in your everyday life. Rebecca welcomes your participation and will answer questions during each show. Empowering Women, Transforming Lives is broadcast live every Thursday at 10 AM Pacific Time on the VoiceAmerica Empowerment Channel. Replays Sundays at 1 PM Pacific Time on the VoiceAmerica Variety Channel.
    Rebecca Hall Gruyter
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Épisodes
  • Going Back to Go Forward

    Going Back to Go Forward
    Sep 26 2024
    Sometimes in order to move forward, you have to go back. Back to your past. Or back to your genetics and your health. Or back to your family structure. Today’s guests will share from their own areas of expertise about overcoming obstacles and the power of going back first. Rebecca will talk with author and health coach, Ann LeMaster, and author and trauma survivor, Todd Boczkowski. They will both talk about their own journey of achieving balance in the areas of both mental and physical health and how they are helping others do the same. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. You can find Todd online at https://toddboz.com/join. You can find Ann on Facebook at: https://www.facebook.com/ann.master.39.
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    1 h
  • Encore: Cultivate Your Resilience Thru the Holidays and Beyond!

    Encore: Cultivate Your Resilience Thru the Holidays and Beyond!
    Dec 26 2024

    How do you prepare for the stress of the holidays? Is it even possible to prepare? Can resilience help with your stress? Resilience is the capacity to withstand or to recover quickly from difficulties. It is a kind of toughness. Today's replay is a from last December with Stacy Ingram. She's an expert on resilience and mental toughness. She talked with Rebecca about the seven components of resilience and the role it plays in your empowerment during this season and into the new year.

    As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com.

    About our guest:

    Stacy Ingram is a dedicated Mental Toughness coach specializing in empowering young athletes and performers to overcome the invisible barriers that often hinder their performance. With a focus on the mental side of the game, her programs are designed to equip athletes and performers with the cognitive tools and resilience needed for success both in sportsthe arts and in everyday life. Programs are also available for teams, coaches, and parents. In addition, she coaches business leaders in Peak Performance, Team Dynamics, Change Management, Leadership, Culture, and more. In addition to Stacys 30 year business career, she has specialized training in Mindset Coaching, Positive Psychology, the High Sensitivity Trait, Neurolinguistic Programming NLP, Positive Intelligence PQ, and Hypnotherapy. Be Bold. Be Brave. Be Courageous. Find Stacy online at: http:CultivatingYourCourage.net.
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    54 min
  • Maintain Your Balance

    Maintain Your Balance
    Nov 14 2024
    Do you struggle to balance your various callings? Is balance even possible? What does it mean to embrace flexibility in your search for balance? Join us as Rebecca talks with author and entpreneur Katie Coffman about her own journey of publishing her book and balancing the other parts of her life. Katie will share her own tips and tricks for staying getting back in balance when you get off track. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Our guests are also online. Katie's online home is: https://topdogpublishing.net.
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    51 min

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