046: It's very likely you or someone you know has endometriosis, based on stats alone! Well I've got an incredible resource for you and anyone you know living with endo! Get ready to take some notes - this episode is LOADED with great information and inspiration. Katie Edmonds is an endometriosis-focused author, educator, and Nutritional Therapist. She wrote the 4-Week Endometriosis Diet Plan and Heal Endo: An Anti-Inflammatory Approach to Healing From Endometriosis. Katie lives on the North Shore of Kaua`i next to the biggest mahogany forest in the United States (fun fact), with her loving husband, two wonderful “miracle” kiddos, and is absolutely passionate about helping women with endometriosis.
Feeling the Pulse on
- How Katie and Brittney were introduced
- When Katie was diagnosed with endometriosis at the ripe age of 24, and the typical experience of getting diagnosed
- Holistic treatment plans that are available
- Myths and truths about endometriosis
- The endo research gap - research, studying, and applying findings
- Endometriosis is NOT a period problem or estrogen issue - what can actually affect endometriosis
- The GOOD news about endometriosis progression
- Katie’s experience in remission and getting pregnant (twice!)
- Her postpartum experience and advice if you desire to have kids
- Considerations and misconceptions around different surgeries for endometriosis
- Steps you can take today to heal
Connect with our guest, Katie Edmonds
- Instagram @heal.endo
- Website www.healendo.com, https://es.healendo.com (spanish site)
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