The Pelvic Pulse

Auteur(s): Brittney Ellers
  • Résumé

  • Welcome to The Pelvic Pulse podcast, where formerly "off the table" topics take center stage so YOU can feel comfortable, confident, and free in your body.


    Your host Dr. Brittney Ellers - holistic pelvic physical therapist, womb-worker, and educational speaker and advocate for all things pelvic health - will share the intimate and NECESSARY conversations about one of the most ignored, abused, and suppressed areas of our bodies: our pelvises.


    With experts in the fields of menstrual, perinatal, menopausal, sexual health, energy, and embodiment, these conversations enliven you to take steps towards healing your own relationship with your pelvic space holistically for fuller embodiment and a more loving human experience.


    Hosted on Acast. See acast.com/privacy for more information.

    Brittney Ellers
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Épisodes
  • Endometriosis is Not a Period Problem with Katie Edmonds
    Mar 7 2025

    046: It's very likely you or someone you know has endometriosis, based on stats alone! Well I've got an incredible resource for you and anyone you know living with endo! Get ready to take some notes - this episode is LOADED with great information and inspiration. Katie Edmonds is an endometriosis-focused author, educator, and Nutritional Therapist. She wrote the 4-Week Endometriosis Diet Plan and Heal Endo: An Anti-Inflammatory Approach to Healing From Endometriosis. Katie lives on the North Shore of Kaua`i next to the biggest mahogany forest in the United States (fun fact), with her loving husband, two wonderful “miracle” kiddos, and is absolutely passionate about helping women with endometriosis.


    Feeling the Pulse on

    • How Katie and Brittney were introduced
    • When Katie was diagnosed with endometriosis at the ripe age of 24, and the typical experience of getting diagnosed
    • Holistic treatment plans that are available
    • Myths and truths about endometriosis
    • The endo research gap - research, studying, and applying findings
    • Endometriosis is NOT a period problem or estrogen issue - what can actually affect endometriosis
    • The GOOD news about endometriosis progression
    • Katie’s experience in remission and getting pregnant (twice!)
    • Her postpartum experience and advice if you desire to have kids
    • Considerations and misconceptions around different surgeries for endometriosis
    • Steps you can take today to heal


    Connect with our guest, Katie Edmonds

    • Instagram @heal.endo
    • Website www.healendo.com, https://es.healendo.com (spanish site)


    Thank you to our Sponsors! For our listeners only...

    • FREEBIES: https://www.brittneyellers.com/freebies
    • RECOMMENDATIONS: https://www.brittneyellers.com/recommendations


    Follow the show @‌pelvicpulsepodcast


    Music by Gestek


    Hosted on Acast. See acast.com/privacy for more information.

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    59 min
  • Big O Energy: The Power of Your Turn On with Caroline D'Arcy
    Feb 21 2025

    045: This episode has been long awaited - an honest and powerful conversation with sexological bodyworker, somatic educator and mentor Caroline D'Arcy, who Brittney had been working with for the last 4 months to cultivate and play with her sexual energy and expression. This conversation takes many roads - through Caroline's journey as a sex positive gal growing up in a Catholic all girls' school to how she views and shows up now working with women's sexual energy. Teaching women about it all is what makes her LIT UP and there's no doubt you'll learn something new by listening to her.


    Feeling the Pulse on

    • How Brittney was invited into Carline’s world
    • Caroline’s upbringing and how she got into supporting women in pussy work
    • Being introduced to BDSM, the subculture, and finding people who were just as interested in sex as she was
    • When the period conversation changed to the sex conversation as a young girl and all the mixed messages about sex
    • What is sexological bodywork
    • “Shame is the reason we don’t talk about it”, the relationship between sex and religion, and the demonization of women
    • What is sexual energy and what are people actually seeking when they want sex?
    • One of the most incredible practices to work with shame
    • What happens in a sexual awakening, doing her own inner work, and holding others in their process with integrity
    • Responsibility, inner authority, power and turn on
    • Listening to your gut instinct and not overriding it, being where you are and notice what you say can say yes to
    • “Life’s a game” thread from all Caroline’s teachers


    Connect with our guest, Caroline D'Arcy

    • Www.instagram.com/imcarolinedarcy


    Follow the show @‌pelvicpulsepodcast



    Thank you to our Sponsors! For our listeners only...

    • FREEBIES: https://www.brittneyellers.com/freebies
    • RECOMMENDATIONS: https://www.brittneyellers.com/recommendations


    Music by Gestek


    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 37 min
  • Permission Granted: Have the Pregnancy You Want with Samantha Jo Harvey
    Feb 7 2025

    044: Sam is rocking it in her third trimester, first pregnancy, with such a palpable aliveness - and she's here to share her story. Brittney and Sam got to work together for an impactful few sessions before she moved cross-country - another massive transition ON TOP of pregnancy. Inside this deeply insightful, empowering, and inspiring episode, you'll FEEL the feminine energy, discernment, trust, and surrender that's necessary to step into her next phase of life: motherhood.


    Feeling the Pulse on

    • How Sam and Brittney met
    • Being a professional dancer and approaching her pregnancy from the “inside out” with the support of a pelvic PT like Brittney
    • Reflecting on Sam’s conception journey and the first 2 trimesters
    • How our hands in pelvic work unlocked a big karmic piece for healing her lineage’s relationship to the masculine
    • The culture shock of returning home to the east coast from the west coast - in the middle of her second trimester
    • Honoring the maiden, stepping into motherhood and relationship healing with her mom and grandmom
    • The vision Sam has for her birth and the support she’s asking for
    • Discernment on information, people, and social media, leaning into trust and surrender
    • Hearing birth stories and processing it
    • Sam’s “unsolicited advice” to women
    • Her ideas and feelings about her 3rd trimester, postpartum and her business


    Connect with our guest, Samantha Jo Harvey

    • Www.instagram.com/samanthajoharvey
    • Free 7-Day Power Portal Workbook: https://samantha-harvey.mykajabi.com/powerportal
    • Podcast: https://open.spotify.com/episode/2gTlzvKiCy8hl47ibjI30S?si=qVORkA7BTjO9403PYbxjGg
    • https://podcasts.apple.com/us/podcast/full-out-with-samantha-jo-harvey/id1478296812


    Follow the show @‌pelvicpulsepodcast



    Thank you to our Sponsors! For our listeners only...

    • FREEBIES: https://www.brittneyellers.com/freebies
    • RECOMMENDATIONS: https://www.brittneyellers.com/recommendations


    Music by Gestek


    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    1 h et 8 min

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