In this transformative episode, Natalie sits down with Mary, a former participant of The Red Tent program, to discuss her life-changing journey from debilitating PMDD symptoms to reclaiming her life. Mary shares her experiences of struggling with mood swings, fatigue, and emotional overwhelm for years—despite trying everything from medications to lifestyle changes.

Through The Red Tent program and Rapid Transformational Therapy (RTT), Mary uncovered the subconscious roots of her symptoms, leading to profound healing and a newfound sense of self. This episode is an inspiring look at how addressing generational trauma and subconscious beliefs can free you from the grip of PMDD.

If you’ve been searching for a solution to break free from the rollercoaster of PMDD, Mary’s story will give you hope and actionable insights into what’s possible.

Episode Outline with Timestamps

• [0:00] Introduction: Mary’s PMDD journey and years of struggle.

• [1:15] Recognizing the impact of PMDD on her relationships and daily life.

• [2:30] Discovering The Red Tent program and overcoming initial skepticism.

• [4:10] The RTT experience: Uncovering subconscious wounds and healing childhood trauma.

• [7:25] Group therapy benefits: Feeling less alone and supported by others.

• [9:40] Transformational results: From debilitating symptoms to confidence and life changes.

• [13:00] Addressing generational trauma and breaking the cycle for future generations.

• [15:45] Mary’s advice for women considering The Red Tent program.

Guest Bio:

Mary is a former participant of The Red Tent program who experienced life-changing results after years of battling PMDD. By addressing the subconscious roots of her symptoms through RTT and implementing the Red Tent protocol over eight weeks, Mary transformed her life, gained confidence, and even pursued her dream of becoming a certified yoga instructor.

Short Synopsis and Key Takeaways:

Mary’s story illustrates the power of addressing the root causes of PMDD.

After years of emotional struggles and strained relationships, The Red Tent program gave her the tools to heal deeply, uncover subconscious beliefs, and transform her life.

Key Takeaways:

• PMDD is often rooted in subconscious trauma and beliefs formed in childhood.

• Healing PMDD isn’t about willpower; it’s about uncovering and rewriting your internal narrative.

• Group therapy provides a supportive environment that reduces isolation.

• True healing impacts not just you, but your family and future generations.

🌟 Ready to transform your life like Mary? Start your journey today:

• Book a Session with Natalie

• Download Free Resources for PMDD Healing

• Join The Red Tent Program

• Follow Natalie and The Red Tent onInstagram,Facebook, andLinkedIn

• Join The Red Tent Facebook Community