• Ep. 16 - How to Be at Peace With Food

  • Jul 18 2022
  • Durée: 25 min
  • Podcast

Ep. 16 - How to Be at Peace With Food

  • Résumé

  • Do you feel peaceful when it comes to the food you eat?

    If it feels like over the years your relationship with food may have become scary, confusing, and hopeless.

    You’re in the right place today.  By the end of this you’ll understand
    what it means to be at peace with food, and how you can accomplish this

    So you can enjoy every bite of your meals, without feeling caught in a mental tug of war every time you go to eat.

    CONNECT WITH COACH JON:

    NUTRITION: https://www.freedomnutritioncoach.com  ⁣

    MENTORSHIP: https://www.jonmclernon.com

    YOUTUBE: https://freedomnutrition.rocks/YouTube

    CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣

    FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge

    PODCAST: https://freedomnutrition.rocks/btba-podcast

    TWITCH: https://www.twitch.tv/coachjonpodcasts

    TWITTER: https://twitter.com/coachjonpodcast  ⁣

    INSTAGRAM: https://www.instagram.com/coachjonpodcasts

    LINKEDIN: https://www.linkedin.com/in/freedom-nutrition-coaching/

    FACEBOOK: https://www.facebook.com/canadianomad/

    TIKTOK: https://www.tiktok.com/@coachjonm

    Music: Tobu - Nostalgia
    http://youtube.com/tobuofficial

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