• Ep#164 Powertool #9 Reclaim Time and Energy

  • Feb 20 2025
  • Durée: 24 min
  • Podcast

Ep#164 Powertool #9 Reclaim Time and Energy

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  • Résumé

  • Time is the resource we use to provide value at work. Yet so many of us in burnout, expert though we may be, are using it inefficiently, often ruled by our fears and desires. Yet we have a strange resistance to changing our habits for the better.

    In this episode learn the 5 most effective skills to optimise balance between effort and results, in a way that feels rewarding and freeing.

    Bonus payoff: Excellent use of time raises professional status.

    Show Notes:
    Join 10 Burnout Recovery Powertools FREE at https://go.dexrandall.com/power for all resources and exercises

    Send us a text

    ----------------------------------- Burnout Resources:
    Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
    Burnout Recovery eCourse: https://go.dexrandall.com/beatburnout
    For even more TIPS see
    FACEBOOK: @coachdexrandall
    INSTAGRAM: @coachdexrandall
    LINKEDIN: @coachdexrandall
    TWITTER: @coachdexrandall
    or join the FACEBOOK group for burnout coaches only
    https://www.facebook.com/groups/1030925731159138

    See https://linktr.ee/coachdexrandall for all links
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