• Ep. 19 - The Surprising Benefit to Self Sabotage

  • Aug 2 2022
  • Durée: 13 min
  • Podcast

Ep. 19 - The Surprising Benefit to Self Sabotage

  • Résumé

  • Ever feel like you're getting in your own way? 

    You're not alone (and there's a reason why it happens!) Self sabotage doesn't make you a bad person — it just makes you human. 

    And, you'll be surprised to know, there's a really powerful benefit to self-sabotage (I promise I'm not crazy) 

    Tune in to find out! 


    CONNECT WITH COACH JON:

    NUTRITION: https://www.freedomnutritioncoach.com  ⁣

    ⁣MENTORSHIP: https://www.jonmclernon.com

    ⁣YOUTUBE: https://freedomnutrition.rocks/YouTube

    ⁣CRUSH YOUR CRAVINGS GUIDE: https://www.freedomnutritioncoach.com/book  ⁣

    FREE 7-DAY CHALLENGE: https://www.freedomnutritioncoach.com/7-day-challenge

    ⁣PODCAST: https://freedomnutrition.rocks/btba-podcast

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    TIKTOK: https://www.tiktok.com/@coachjonm

    Music: Tobu - Nostalgia

    http://youtube.com/tobuofficial

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