In this conversation, Dr. Allie, a Stanford lecturer and trauma-informed intimacy coach, discusses the multifaceted nature of intimacy, emphasizing the importance of vulnerability and connection. She explores how cultural shame and societal norms impact our understanding of intimacy and the challenges many face in being vulnerable. The discussion also delves into performance anxiety, mental blocks for Michael when pot is involved, and the healing power of empathy in relationships. The conversation emphasizes the need for empathy, understanding, and the ability to communicate needs effectively to foster deeper connections in both short-term and long-term relationships.

Check out Dr. Aly's upcoming Sexual and Emotional Intimacy Skills course at www.TurnON.love/intimacy. Use discount code "Paddy" for $75 off

For on-demand workshops visit www.TurnON.love/workshops and for her Sustainable Intimacy course visit www.TurnON.love/sustainable-intimacy.

Finally for intimacy coaching, visit www.TurnON.love/coaching

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Intro/Outro Music Provided by:

https://uppbeat.io/t/kevin-macleod/achaidh-cheide

https://uppbeat.io/t/kevin-macleod/celtic-impulse