• Ep 277: [Sex Hormone Series] How To Support High Estrogen In Perimenopause

  • Jan 20 2025
  • Durée: 20 min
  • Podcast

Ep 277: [Sex Hormone Series] How To Support High Estrogen In Perimenopause

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  • Résumé

  • In part 2 of the Sex hormone series, we are talking all about symptoms, causes and support for high estrogen. We’re going to break down what high estrogen looks like during perimenopause—think heavy periods, brain fog, sleep disturbances, bad PMS and weight gain. We’ll chat about what causes these hormonal shifts and, most importantly, I’ll share some real, actionable solutions that can help. From simple lifestyle tweaks to diet tips and possible treatments, I want to equip you with the knowledge to navigate this phase with confidence. Whether you’re experiencing these changes or supporting someone who is, there’s something here for everyone.

    Tune In To Learn:

    • Key symptoms of high estrogen
    • Causes of high Estrogen
    • How to test and support high estrogen

    SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW

    JOIN MIDLIFE MOJO NOW
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