If nutrition has been a struggle for you, or perhaps you have always felt good about your nutrition but are now noticing changes in your health in perimenopause and are wondering how nutrition plays a role in this, this is the episode for you. My expert guest today is Reed Davis, Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4000 graduates in 50 countries. Reed was the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in his field.

On this expert guest interview we dive into Metabolic Typing which is the foundational nutrition philosophy that I follow and that I take all of my clients through to end food noise, cravings, energy dips and significantly increase the energy supple to your body at any age.

Tune in to learn:

1. Why Metabolic Typing Is the last nutrition piece you ever need to learn
2. How NOT eating for your metabolic type will add to metabolic chaos and make perimenopause symptoms worse
3. How to learn your metabolic type

Learn more about FDN here:

https://www.anw5astrk.com/aff1481fdn1/

Grab a FREE gift here —> FDNtraining.com/BRIA

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If you are feeling stuck, frustrated, overwhelmed with your body suddenly seeming to be speaking a different language or changing overnight, this is the episode for you!

Tune in to learn:

1. The truth about what is happening in your body and brain in perimenopause

2. Why you are feeling so stuck all of a sudden.

3. How to get unstuck

SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW

Detoxification is a huge part of how we feel in our bodies and more specifically how we eliminate old hormones from the body as well as toxins. If this system is backed up it can be the root cause of many hormonal symptoms in perimenopause as well as digestive issues, skin issues, weight issues and so much more. I wanted to bring on an expert to talk us through some of the best ways we can start to support our detoxification systems in the body to reduce perimenopause symptoms and this interview does not disappoint! We even discussed coffee enemas, something I was really nervous about but am definitely going to try after this interview!

Dr. Wendy Myers, ND is a Naturopathic doctor and founder of Myersdetox.com. She is an internationally recognized expert on heavy metal detox, anti-aging and bioenergetics. She is a sought-after speaker, #1 bestselling author and the host of the top 50 rated podcast, the Myers Detox Podcast. Her mission is to educate and inspire the globe about topics related to anti-aging - detoxing from our increasingly toxic world to combat disease and increase longevity.

Tune In To Learn:

1. How daily toxins throw off our hormones and make us feel worse than we need to
2. Several of the MOST effective detox tips you can start implementing today to feel better

Learn More From Wendy Here:

Free QUIZ How Toxic are you? HeavyMetalsQuiz.com

Free Detox Your Home Checklist https://myersdetox.com/free-books/detox-your-home-checklist-optin/

Instagram.com/MyersDetox

tiktok.com/myersdetox Youtube.com/wendymyers

Facebook.com/MyersDetox Rumble.com/myersdetox

Twitter.com/MyersDetox

Pinterest.com/Myersdetox

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