• Ep 787: Dragon Slayers’ Secret to Crushing Goals

  • Dec 20 2024
  • Durée: 45 min
  • Podcast

Ep 787: Dragon Slayers’ Secret to Crushing Goals

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  • Résumé

  • In this week’s episode we sit down with Power Athlete Dragon Slayer Arash Soofiani to uncover the brutal truth about what it takes to crush your goals. From shedding pounds and stacking muscle to the mindset shifts that keep you in the fight.


    Plus, we’re shouting out another of our Dragon Slayers, Felipe Costa, who just claimed his World Champion title through relentless focus and discipline.


    Shownotes


    00:00:27 - Celebrating Felipe’s win

    00:07:45 - Dragon Slayer

    00:08:11 - Felipe’s transformation

    00:11:21 - Train Heroic Ad

    00:11:56 - Weight cutting

    00:14:33 - Body fat on recovery

    00:16:00 - Diet determination

    00:18:25 - Resilience and adversity

    00:25:06 - Longevity in athletic careers

    00:31:50 - Balancing practices

    00:33:50 - NFL

    00:37:08 - Preparing for growth


    Are you a fighter & grappler? Crafted to complement your existing combat training, max out your strength, skill and conditioning so you can master the mat, hit them so it hurts, and return home a hero. START TODAY


    Check out what we do:

    Training

    Nutrition

    Knowledge


    Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/


    Follow Arash on Insta



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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