In this week's interview episode of the M3 podcast, I welcome Mike and Evan to discuss the journey of Satori Essence, a holistic fitness program combining movement, mindset, and spiritual growth as medicine. We discuss the origins of Satori Essence, the importance of breathwork, meditation, strength training, and the creation of a community that thrives on genuine connections and support.
This episode also explores Mike and Evan's personal transformations, including shifts in their personal spiritual practices that allowed them to overcome severe challenges in life. The conversation concludes with future plans for Satori Essence, the significance of surrendering to life's uncertainties, and the metaphorical concept of surfing life's waves.
HIGHLIGHTS
00:33 Building Connections and Shared Experiences
01:49 Understanding Satori Essence
04:20 The Importance of Community and Collaboration
06:29 Navigating Changes and Trust in Partnerships
09:03 The Power of Relationships in Business
10:21 Creating Impact Through Fitness and Breathwork
22:27 The Satori System: Breathwork, Strength, and Meditation
36:05 Personal Journeys and Spiritual Practices
47:17 Exploring the Creative Ego
48:26 Harnessing Positive and Negative Energy
52:07 The Power of Genuine Connections
01:05:20 Embracing Faith and Spiritual Practices
01:13:02 Overcoming Challenges and Setbacks
01:22:52 Future Visions and Goals
01:27:30 Navigating Life's Waves
Connect with Satori Essence:
Instagram: @Satori.Essence @mikailera_777 @evanlovesorange
Online Community: Join The Satori Tribe Get In The Satori Group Chat
Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Method
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle