In this week's interview episode of the M3 Podcast, I sit down with my incredible friend, Christina Ramirez. Christina is a talented photographer and fellow house build volunteer. She also started her own podcast this year. Christina shares her journey of overcoming imposter syndrome, finding therapeutic outlets in photography, macrame, and dance, and the importance of creative expression. She speaks on the significance of using her voice, practices like meditation, and the need for prayer. We also discuss the challenges of dating, setting boundaries, and the importance of being resourceful and using tools to navigate life's waves. Give this inspiring conversation your feedback with what you like and ways we can improve. I hope this interview gets you to explore the importance of self-care, authenticity, and finding your flow.

HIGHLIGHTS

01:42 Journey to Podcasting

03:54 Overcoming Imposter Syndrome

09:54 Creative Outlets and Macrame

14:28 Photography Passion

19:10 Travel Adventures in Thailand

26:06 Dancing as Therapy

28:32 Creating the Luminary Gypsy Podcast

30:36 Overcoming the Fear of Your Own Voice

30:55 Inspiration from Trailblazers

31:35 Embracing Solitude and Self-Discovery

32:32 Redefining Influencers

35:01 Navigating Relationships and Boundaries

46:01 The Power of Meditation and Prayer

58:01 Navigating Life's Waves

Connect with Cristina Ramirez:
Instagram: @senorita_cr
Website: Cristina Ramirez Photography

Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Method
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

In this week's interview episode of the M3 podcast, I welcome Mike and Evan to discuss the journey of Satori Essence, a holistic fitness program combining movement, mindset, and spiritual growth as medicine. We discuss the origins of Satori Essence, the importance of breathwork, meditation, strength training, and the creation of a community that thrives on genuine connections and support.

This episode also explores Mike and Evan's personal transformations, including shifts in their personal spiritual practices that allowed them to overcome severe challenges in life. The conversation concludes with future plans for Satori Essence, the significance of surrendering to life's uncertainties, and the metaphorical concept of surfing life's waves.

HIGHLIGHTS

00:33 Building Connections and Shared Experiences

01:49 Understanding Satori Essence

04:20 The Importance of Community and Collaboration

06:29 Navigating Changes and Trust in Partnerships

09:03 The Power of Relationships in Business

10:21 Creating Impact Through Fitness and Breathwork

22:27 The Satori System: Breathwork, Strength, and Meditation

36:05 Personal Journeys and Spiritual Practices

47:17 Exploring the Creative Ego

48:26 Harnessing Positive and Negative Energy

52:07 The Power of Genuine Connections

01:05:20 Embracing Faith and Spiritual Practices

01:13:02 Overcoming Challenges and Setbacks

01:22:52 Future Visions and Goals

01:27:30 Navigating Life's Waves

Connect with Satori Essence:
Instagram: @Satori.Essence @mikailera_777 @evanlovesorange
Online Community: Join The Satori Tribe Get In The Satori Group Chat

Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Method
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

In this week's second solo episode, I couldn't help but share some recent personal insights with you all. Reflecting on recent experiences at a launch party and a house build, I express how caring deeply about something or someone often brings shyness and resistance. I expresses an apology for my social withdrawal over the years and highlight my preference for meaningful one-on-one interactions. I encourage listeners to find their safe tribe and step out of their comfort zones, by exploring the balance between logic and emotion in forming genuine connections. I emphasizes the importance of being real rather than perfect, urging others to nurture their true selves and take control of their lives.

HIGHLIGHTS
00:32 Overcoming Social Anxiety

01:52 Apologies and Social Struggles

02:54 Building Deeper Connections

04:30 Embracing Vulnerability

06:55 Nurturing Your True Self

09:11 Final Thoughts and Mission

Connect with Breanna Danielle:
Instagram: @iambreannadanielle @TheM3Method
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle