• Episode 178: "Navigating Authentic Flow," Applying Self-Care and Creative Expression with Cristina Ramirez

  • Feb 10 2025
  • Durée: 54 min
  • Podcast

Episode 178: "Navigating Authentic Flow," Applying Self-Care and Creative Expression with Cristina Ramirez

  • Résumé

  • In this week's interview episode of the M3 Podcast, I sit down with my incredible friend, Christina Ramirez. Christina is a talented photographer and fellow house build volunteer. She also started her own podcast this year. Christina shares her journey of overcoming imposter syndrome, finding therapeutic outlets in photography, macrame, and dance, and the importance of creative expression. She speaks on the significance of using her voice, practices like meditation, and the need for prayer. We also discuss the challenges of dating, setting boundaries, and the importance of being resourceful and using tools to navigate life's waves. Give this inspiring conversation your feedback with what you like and ways we can improve. I hope this interview gets you to explore the importance of self-care, authenticity, and finding your flow.

    HIGHLIGHTS

    01:42 Journey to Podcasting

    03:54 Overcoming Imposter Syndrome

    09:54 Creative Outlets and Macrame

    14:28 Photography Passion

    19:10 Travel Adventures in Thailand

    26:06 Dancing as Therapy

    28:32 Creating the Luminary Gypsy Podcast

    30:36 Overcoming the Fear of Your Own Voice

    30:55 Inspiration from Trailblazers

    31:35 Embracing Solitude and Self-Discovery

    32:32 Redefining Influencers

    35:01 Navigating Relationships and Boundaries

    46:01 The Power of Meditation and Prayer

    58:01 Navigating Life's Waves

    Connect with Cristina Ramirez:
    Instagram: @senorita_cr
    Website: Cristina Ramirez Photography

    Connect with Breanna Danielle:
    Instagram: @iambreannadanielle @TheM3Method
    Website: www.breannadanielle.co
    Other Resources: linktr.ee/BreannaDanielle

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