• Episode 21. Travis Barrett: Working with Tactical Athletes and Firefighters

  • Jun 24 2024
  • Durée: 57 min
  • Podcast

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Episode 21. Travis Barrett: Working with Tactical Athletes and Firefighters

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    Hi friends! Today I am joined with guest Travis Barrett, Head strength and conditioning coach for the SERE schoolhouse at Fairchild AFB and Owner of Dynamic Human Performance; a human performance company focused on helping fire departments, police departments, and tactical units maximize performance.


    We dive into:

    -Favorite and least favorite lift, favorite music to lift with

    -NSCA Washington State Clinic recap

    -Why Travis doesn’t program upper body horizontal pressing in the firefighters workouts

    -Difference in training firefighters vs. tactical athletes

    -Optimizing your warm ups with minimal time

    -Responding to negative feedback and using it as fuel

    And SO much more!


    Where you can find Travis

    -Instagram: dynamichpt

    -Website: dynamichp.net


    Youtube Link: https://youtu.be/71E1lL4Apbw


    If you enjoyed today’s episode, please make sure you subscribe to the show, share with a friend and don’t be afraid to leave a 5 star review!
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