• Episode 38 - Lemons and Goals

  • Jan 30 2025
  • Durée: 39 min
  • Podcast

  • Résumé

  • As you probably noticed, there's a lot of misinformation out there when it comes to fitness and nutrition, and your friends at the Body Rockin' Goals podcast are here to help debunk some of the most pervasive myths.

    Lora came to the studio with a list of 10 of the most common misconceptions to help give you clarity as you make your way on the path to your fitness goals.

    Join Lora, Darlene, and Wizard as they cut through the confusion and talk about lemons for a little too long.

    It's another fun episode. Thanks for listening to the Body Rockin' Goals podcast and be sure to tell a friend. Enjoy!

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