Today on Rule 42, we welcome a woman whose journey is a testament to the power of perseverance, transformation, and the unwavering belief that hope is a brave and deliberate decision.

Alison Beder Solway is a debut author whose memoir, The Miles We Run, delves into the deeply personal themes of surrogacy, fertility, and endurance—both physical and emotional. Through her story, she explores what it truly means to push through life’s greatest challenges and emerge stronger on the other side.

Beyond her work as an author, Alison is the founder of ABS Fitness, an online platform dedicated to helping women build strength and resilience at any stage of life. With a profound understanding of the connection between mind and body, she empowers women to redefine their limits—proving that growth doesn’t stop at any age. At 53, she continues to challenge common misconceptions about fitness in midlife, demonstrating firsthand that discipline, mindset, and physical training are deeply intertwined.

Alison’s career path is as dynamic as her personal journey. She holds a Master of Science in Environmental Management and has worked extensively in policy development, university education, and corporate sustainability before transitioning to the world of fitness and writing. Her ability to bridge seemingly disparate fields speaks to her adaptability, curiosity, and relentless drive for impact.

She has also undertaken one of the most grueling endurance challenges—training for the New York City Marathon—an experience that has further shaped her philosophy on perseverance and mental toughness. Her story is one of transformation, from navigating the complexities of surrogacy 25 years ago to pushing her body and mind to new limits today.

Whether through her writing, coaching, or personal journey, Alison inspires others to embrace resilience, push past fear, and trust in their own strength. We are honored to have her here today to share her wisdom, experiences, and insights into what it truly means to live with purpose, passion, and unwavering determination on Rule 42!

https://www.themileswerun.com/

https://www.instagram.com/themileswerun/

New episodes of Rule 42 premiere every Thursday on all podcast platforms!