From embracing the dark feminine energy to breaking free from the “good girl” conditioning, Zoe and I dive into the wounds that shape us, the armor we wear, and the freedom that comes when we finally feel safe to be seen. Plus, we unpack the impact of childhood wounds, the power of deep healing immersion, and why taking a break from daily life is sometimes the exact medicine we need.

✨ Ready to step into your healing? Learn more about the Rise, Renew, Rebirth Retreat here!

Show Notes:

• 5:53 – The retreat experience: what happens when you step into a space of healing and deep immersion
• 8:20 – Balancing the "Good Girl" and embracing your dark feminine energy
• 10:46 – How childhood wounds and silenced emotions still impact us today
• 19:27 – Navigating independence, removing shame, and reclaiming your truth
• 24:08 – When a small pebble in your shoe creates a big wound (and what that means in life)
• 26:24 – Pressing pause on everyday life to tend to your Inner Child and the Woman within
• 29:57 – What it’s like to feel safe to be seen—without your armor
• 36:50 – When someone else’s light triggers you: what it reveals about you
• 43:12 – Special retreat incentive for taking inspired action, $500 OFF until 2/22/25!

✨ Ready to step into your healing? Learn more about the Rise, Renew, Rebirth Retreat here!

Episodes Mentioned:

• #2: Lose Yourself to Find Yourself (Zoe)
• #48: The Wake-Up Call: From Rock Bottom to a Life of Purpose (Katie)
• #42: The Dance Between Masculine & Feminine Energy: Healing After Divorce (Andrew)
• #36: Redefining Masculinity: From Tough Guy to Devoted Husband (Santino)