Good morning everyone, this is Denise Gardiner, owner of Health Becomes Fitness Podcast, and today I am interviewing Patricia Prince on the Benefits of Exercise for Cancer Survivors. I met Patricia on Golden Bloggers Online Community, where we are bloggers and share each other’s posts on different social media platforms. This her blog post that today's podcast was based on: The Best Exercise For Cancer Survivors Patricia Prince is passionate about running and healthy living. Having survived breast cancer herself, she strives to help other cancer survivors live healthier lives. She believes the path to good health is through eating well and being active. With her university degrees in hand and her work in the medical research field for over 10 years, she uses science-backed information to empower others to develop healthy habits. When she is not blogging or running, she cuddles with her 4 cats and reads. Key Notes: The exercise recommendations for cancer survivors and how exercise has helped her personally. The best exercise program for cancer survivors. Tips on how to get started with post-cancer exercise. Just get up and move, you don't have to run a marathon, start slow and work your way up to where you are comfortable. Social Media Platforms:

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