• Episode 60: ACL tear recovery and prevention

  • Jun 8 2023
  • Durée: 40 min
  • Podcast

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Episode 60: ACL tear recovery and prevention

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  • Résumé

  • If you have a torn ACL, what can you do to make a full recovery and greatly reduce your risk of re-tear? Also, what can you do to avoid it happening in the first place AT ALL!


    For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com.  To join in for "Ask Ross anything" click here.

    To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here.

    For Ross's supplement recommendations click here.

    "The Get Better Girl"Jennifer Lanie, FDN-PFor The Get Better Girl website, blog, and to schedule a free introductory call click ⁠here⁠Click ⁠here⁠ to check it out on facebookClick ⁠here⁠ to check it out on Instagram

    or any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!

    Sarah Coulombe
    Untapped Potential PT and Wellness Website
    Sarah.Coulombe@upptwellness.com
    (978)-219-4473
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