Alison is a fully qualified beauty, massage, and aromatherapist. With over 25 years’ experience in this industry, she also teaches these subjects to budding therapists! Within her career, she has worked in a variety of salons and spas, and directly for skincare companies, as well as teaching for different colleges and setting up her own private training academy.

Last year she had a hysterectomy, which put her into surgical menopause. This led her to learn about the skin changes during this time and discovered that hormones have much more of an effect on the skin than just acne. The decline of estrogen during menopause causes many other skin issues, and she decided that she wanted to help women with these changes and this evolved into including a self-care aspect, to help women deal with the many other symptoms of menopause on her blog. Alison’s knowledge of the skin, body, and aromatherapy allows her to look at natural solutions and remedies for the difficult times of menopause.

Keynotes:

Explains what you can do for self-care during menopause

Tells you about her 10-step plan for an easier menopause

Explains what happens to your skin and what products she would recommend in helping with those issues

She will list the steps and what product she uses for her daily skincare routine

Thank you Alison for being here today. You gave us a lot of great information on how women can deal with symptoms of going through menopause. Also, I want to thank the audience for listening today and hope you found Episode 7 on What You Can Do For Self-care During Menopause, informative. Feel free to subscribe, like this video, share this episode, or comment, and join our community. You can click on the message button if you have any questions or comments. If you like this podcast and would like to be a listener supporter this support helps me keep making great episodes and improve my podcast, which is so appreciated! Be sure and join us again for more interviews and information on health and fitness. Have a blessed day!

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