• Episode 95: What we carry, what we let go!

  • Dec 26 2024
  • Durée: 31 min
  • Podcast

Episode 95: What we carry, what we let go!

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  • Résumé

  • In this episode, we explore the complexities of grief following a loved one's suicide, focusing on what burdens we carry unnecessarily and understanding our responsibilities in the grieving process. We aim to provide clarity, compassion, and hope, discussing the nuances of guilt, the importance of honoring lost loved ones, and the vital need for self-forgiveness to foster healing.

    • Exploring the unique nature of grief from suicide loss
    • Acknowledging feelings of guilt and blame in the grieving process
    • Understanding what we are not responsible for in a loved one’s suicide
    • The significance of how we process our grief
    • Building awareness around mental health through conversation
    • Honoring the beautiful memories of those we lost
    • The importance of self-forgiveness in moving forward

    If you find this helpful, please share this podcast with someone in need.

    As always, thanks for listening!

    We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."

    Website: https://www.survived-to-thrive.com/

    Email: amy@survived-to-thrive.com
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