• Episode 97: Forward Motion! Goal setting and dreaming after loss.

  • Jan 14 2025
  • Durée: 27 min
  • Podcast

Episode 97: Forward Motion! Goal setting and dreaming after loss.

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  • Résumé

  • Setting goals and dreaming again after a devastating loss can be daunting, but it is also a pathway to rediscovering joy and purpose. We explore the importance of small goals, celebrating progress, and envisioning a future while honoring those we've lost.
    • Exploring how to reclaim joy after loss
    • Importance of setting small, manageable goals
    • Benefits of structure, hope, and personal agency
    • Steps to reconnect with passions and identity
    • Celebrating progress instead of perfection
    • The significance of dreaming again and honoring loved ones
    • Encouragement to take small steps forward in the healing journey
    Feel free to reach out, sign up for my newsletter, or check out my website for more resources and support.

    As always, thanks for listening!

    We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."

    Website: https://www.survived-to-thrive.com/

    Email: amy@survived-to-thrive.com
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