• Establishing Self-care for Parents and Caregivers

  • Feb 4 2025
  • Durée: 21 min
  • Podcast

Establishing Self-care for Parents and Caregivers

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  • Résumé

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    This episode emphasizes the crucial role of self-care for parents and caregivers, exploring its impact on family dynamics and personal well-being. Through practical tips and shared experiences, we encourage listeners to prioritize their own mental health to foster healthier relationships within the family.

    • Discusses the importance of self-care for caregivers
    • Shares personal self-care activities from panelists
    • Addresses common misconceptions about self-care
    • Highlights signs of neglecting personal care
    • Recognizes how personal well-being affects family dynamics
    • Teaches children the value of self-care through modeling
    • Provides practical strategies for effective self-care
    • Examines the significance of setting boundaries
    • Offers insights into overcoming guilt related to self-care
    • Encourages proactive self-care to prevent burnout

    Contact:
    podcasts@calfarley.org

    To Donate:
    https://secure.calfarley.org/site/Donation2?3358.donation=form1&df_id=3358&mfc_pref=T

    To Apply:
    https://apply.workable.com/cal-farleys-boys-ranch/j/25E1226091/

    For More Information about Cal Farley's Boys Ranch:
    https://www.calfarley.org/

    Music:
    "Shine" -Newsboys
    CCS License No. 9402
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