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Dive into the world of sports science on this exhilarating episode of the Coach Em Up Podcast! Join our hosts as they sit down with Sam Contorno, a trailblazer in sports science, to explore cutting-edge strategies for enhancing athletic performance. Whether you're a coach, athlete, or sports enthusiast, this conversation is packed with invaluable insights.

In this episode, we discuss the science of winning, tools and technology in sports science, practical tips from Sam’s time at multiple universities, and a behind the scenes look at the work that goes into one of the premiere football programs in the country! Whether you’re looking to optimize your training regimen or just curious about the behind-the-scenes science of top-level athletics, this episode is a must-listen.

Don't miss out on this engaging mix of coaching advice and practical tips that can help you excel in your coaching career or athletic pursuits. Like, subscribe, and leave your thoughts in the comments — we love hearing from our community!

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