Épisodes

  • Colon Cancer Screening
    Jan 30 2025

    Colon cancer screening saves lives. Listen in as we talk wth Dr. Seper Dezfoli, gastroenterologist and physican nutrition specialist, about current testing options available, what to expect when undergoing a colonoscopy, and next steps when abnormalities are identified.

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    29 min
  • Palliative Care
    Jan 20 2025

    Palliative care is a type of medical care that helps people with serious illnesses such as cancer manage symptoms and improve their quality of life. Join us as we chat with Stephanie Dobak, RDN, about palliative care as she breaks down this valuable resource for our members. This episode is hosted by Christina Rollins, RDN, and was recorded on 1/20/25.


    Stephanie Dobak discloses she is the recipient of an honorarium from Functional Formularies as well as grant support from Dietitians in Nutrition Support Dietitian Practice Group and the ALS Association.


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    15 min
  • Telehealth
    Jan 9 2025

    In this episode, we will be discussing a topic that has surged in popularity and availability since the COVID-19 global pandemic — Telehealth. Sometimes referred to as telemedicine, telehealth lets you see your health care provider without going to their office. You can have a telehealth visit online using your computer, tablet, or smartphone, all from the comfort of your own home. But is telehealth the right option for individuals with a cancer diagnosis? Listen in as we chat with expert clinician, Michele Rager, MS, RDN-AP, LDN, FAND.

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    12 min
  • Exercise as Medicine
    Jan 9 2025

    Today we are joined by clinical exercise physiologist, Christopher Fitzmaurice, here to talk with us about physical activity and exercise as a prevention and treatment strategy for individuals living with chronic disease, especially those battling cancer. Listen in to learn more about the importance of physical activity and exercise to support a healthy lifestyle.

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    18 min
  • Meet our Founder
    Jan 9 2025

    In this epsiode, we chat with F-U Cancer Founder and CEO, Dr. Shelby Yaceczko, DCN, RDN-AP, CNSC about the 'why' behind F-U Cancer. Shelby shares her passion and expertise while also describing our company's mantra - "Move. Nourish. Thrive."

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    12 min
  • Effective Exam Room Communication
    Jan 9 2025

    Regardless of where you are today on your cancer journey, maintaining effective communication with your healthcare team is so very important to ensuring your needs are met and you keep moving in the right direction. In this epsiode, we chat with registered dietitian nutritionist and physician assistant, Collen Sloan, about a novel, but maybe not so novel concept - patient-led communication in the exam room. This term refers to a healthcare approach where the patient actively drives the conversation during a medical appointment, sharing their concerns, questions, and perspectives first, allowing the healthcare provider to listen attentively and respond accordingly, rather than solely directing the discussion with clinical questions.

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    13 min
  • Welcome to F-U Cancer!
    Dec 26 2024

    Welcome to the F-U Cancer Podcast, where our mission is to empower individuals touched by cancer with low-cost, accessible digital health tools, education, and community support to improve overall well-being through evidence-based nutrition, physical activity and mental health resources. Visit fucancer.health to learn more, and be sure to like and follow us where you listen to your favorite podcast.


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    1 min