• FUCK Nutrition Guest. Aram Grigorian | Myth Busting Series Ep. 6

  • Feb 3 2025
  • Durée: 59 min
  • Podcast

FUCK Nutrition Guest. Aram Grigorian | Myth Busting Series Ep. 6

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    Sarah welcomes returning guest Aram Grigorian back to The Beyond Condition Podcast to talk all things FOOD. You're not alone if the pure volume of contradicting information about nutrition blows your mind!

    In this episode we will be myth busting and educating you on many of the topics that fall under the nutrition umbrella. We also explore the differences across lifestyle changes and competitive bodybuilding with considerations towards disordered behaviour, addictions and external pressures.

    Discussions include:
    *Social media and influencers
    *Individualised programming and nutrition targets
    *Addictions and behaviour change
    *Trauma
    *Over-eating
    *Lifestyle and competitive bodybuilding
    *Bodybuilding criteria, categories and judging
    *Diet culture and calorie needs
    *Body image and intimate relationships
    *Relationship with food
    *Support network
    *Coaching industry and integrity
    *Confidence and self belief
    *Monitoring, food selection and tracking nutrition
    *Fasting and adherence

    Find Aram on Instagram @4weeks2thebeach

    Watch it here: https://youtu.be/bQFYrj9-GuU

    Get in touch and share this episode @sarahparker_bb
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