It's Inauguration Day—the dawn of a new era in the United States. For better or for worse, the next four years in this country are going to look very different than the last four years.

And while the goal of today's podcast isn't to get all political on you, I did want to spend a little time talking about one particular aspect of the incoming administration that I'm pretty excited to see in action—the MAHA movement, also known as the Make America Healthy Again movement.

Because whether you love President Trump or can't stand the guy, if you're listening to this podcast I'm going to assume you care about health. And if you've listened to this podcast for any amount of time, you probably already know that I'm not a huge fan of Big Food or Big Pharma, and that I firmly believe that the unchecked power and greed of those two mega industries is the primary cause of the current health and obesity epidemic in this country.

But MAHA is promising to change all that, and that gets me VERY fired up.

So let's talk about it. And maybe by the end of this episode, you'll be fired up too.

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If you're feeling fired up and ready to make a real change in your own life, our TAS program is the perfect place to start.

To join, just go HERE to get signed up.

In this special bonus episode we’re taking a deep dive into what transforming your life through adopting the Thinlicious lifestyle actually looks like, by sitting down to chat with another one of our amazing clients, Anna Alvarez.

Anna joined our program almost 3 years ago after spotting one of our Facebook ads. At that point, she had been trying and failing to lose weight for more than 30 years, and had pretty much given up hope.

But something about our program resonated with her, so she decided to give it a try. 3 years later, she’s not only lost more than 60 pounds, she’s completely transformed her mindset.

But, as always, it’s better to hear her talk about it in her own words.

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Get our FREE guide to finally fix your metabolism!

Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly become impossible.

Our Flip the Switch guide will help you clearly understand what’s been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it’s easier and more simple than you think! Get it HERE.

Oh my friends, do I have a treat for you today!

My dear friend Dr. Edie Wadsworth is in the house today for a VERY special conversation.

It’s a conversation that runs the gamut, but one every woman NEEDS to hear, and I can’t wait for you to listen in.

We’re going to be chatting with Dr. Edie, who also happens to be our physician advisor here at Thinlicious®. She’s also a mom of nine, a bestselling author, and a certified life coach, as well as the founder of the Life Mentoring School, also known as LMS, not to mention one of my very best friends in the whole world.

Today we’re talking about alllllll the things, so without further ado, let’s dive in.

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Dr. Edie Wadsworth is a physician and life and health coach who has revolutionized her own life and health using the tools she teaches in her signature program LIFE MENTORING SCHOOL. She also founded a christian life coach certification program and is the physician consultant for TAS. She and her husband Steve share 9 kids and 2 grandbabies and love their newest hobby of wake surfing! She’s also the author of the bestselling memoir, All the Pretty Things!

You can join Edie's LMS program HERE.
And listen to her podcast—House of Joy—HERE.
You can learn more from Edie in her free webinar HERE.

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Get our FREE guide to finally fix your metabolism!

Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly become impossible.

Our Flip the Switch guide will help you clearly understand what’s been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it’s easier and more simple than you think! Get it HERE.

Today's episode is going to be a little different from my normal episodes.

So, I hope you'll bear with me as I try to express what's on my mind and on my heart as we head into the new year and as i share my own personal goals for this upcoming year.

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Our first 10 Day Detox of the year will be starting on January 6th, so if you want to get in on that first cohort, then be sure to get signed up right away, as we have a limited number of spots available and we are fully expecting it to fill up because it's January and everyone is ready!

In this special bonus episode we’re taking another deep dive into what transforming your life with the Thin Adapted System actually looks like, by sitting down to chat with another one of our amazing clients–Jill VanderWood

Jill joined our program in May, 2024 after being diagnosed with pre-diabetes and Hashimoto’s thyroiditus, and realizing she needed help changing the way she ate.

Six months later, she’s not only exceeded her weight loss goal, she’s fully reversed her pre-diabetes and she looks and feels better than ever.

----------

Get our FREE guide to finally fix your metabolism!

Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly become impossible.

Our Flip the Switch guide will help you clearly understand what’s been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it’s easier and more simple than you think! Get it HERE.

Have you ever wished someone would just hand you a plan for whatever it is you want to accomplish so that you knew EXACTLY what steps to take?

Whether it's building a house, or figuring out how to organize your life or starting a brand new business, there are a million different situations in life where sometimes the thought of getting started becomes SO overwhelming that you end up getting totally paralyzed by indecision.

Every step feels like a mystery. It's scary. And confusing. And EXHAUSTING.

So you do nothing.

And those are the times in life where it's SO important to have a PLAN. A roadmap. A step-by-step set of instructions for exactly what to do. Because without it, you start feeling lost.

And the process of losing weight and getting healthy is no different. I think sometimes we think it should be so easy and so straightforward, but it's actually not

And so today, that's the gift I want to give you for the New Year--a step-by-step plan for reaching all of your health and weight loss goals in the next 12 months, so that you know EXACTLY what to do in what order, and what to expect along the way.

It might be the most practical episode I've ever recorded, and you'll probably want to take notes. So grab a piece of paper and let's dive in.

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Our first 10 Day Detox of the year will be starting on January 6th, so if you want to get in on that first cohort, then be sure to get signed up right away, as we have a limited number of spots available and we are fully expecting it to fill up because it's January and everyone is ready!

It’s no secret that I’m not a big fan of pharmaceuticals or the way Big Pharma—and Big Food, for that matter—have not only corrupted the health industry, but directly caused the massive health and obesity crisis in this country.

And while we talk a LOT here on this podcast about how you can begin healing your body by eating the right things, one thing we don’t really talk about is what natural alternatives exist for replacing the drugs that are still taking up space in your medicine cabinet.

That’s why I’m SO excited about today’s episode. If nothing else, it’s DEFINITELY going to give you some serious food for thought.

So let’s dig in.

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You can find Heidi at healingharvesthomestead.com
Get her free Herbal Rememdy Guide and Cheat Sheet HERE.
Learn about her Ditch the Drugstore program HERE.
And School of Botanical Arts & Sciences HERE.
Find her on YouTube @HeidiVillegas.

----------
Get our FREE guide to finally fix your metabolism!

Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly become impossible.

Our Flip the Switch guide will help you clearly understand what’s been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it’s easier and more simple than you think! Get it HERE.

In this special bonus episode we’re taking a deep dive into what transforming your life through adopting the Thinlicious lifestyle actually looks like, by sitting down to chat with one of our amazing clients–and now TAS Certified Coach–Laura Collis

Laura joined our program in 2022 after first pursuing her own health journey to manage her Hashimotos Thyroiditis and other hormonal changes that were happening as she approached menopause. Like many of our clients, her primary goal wasn’t weight loss–she just wanted to FEEL better.

----------

Get our FREE guide to finally fix your metabolism!

Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly become impossible.

Our Flip the Switch guide will help you clearly understand what’s been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it’s easier and more simple than you think! Get it HERE.